Zumba

2. Zumba
Need help finding your sexual beat? A Zumba class will do the trick! “Not only is this dance workout fun but it's also an excellent way to tone the entire body. By including full body traditional moves like squats and lunges you are getting a workout from head to toe,” says Murdock. Pick a song that really gets you going and perform it in the bedroom.

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Zumba
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Zumba
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