For 90 days, three Latina staffers will give their unhealthy lifestyles a much-needed makeover as they shape up for summer. And with the help of nutritionist Christina Persaud, these ladies are ready to get their rears in gear. Let’s meet. . . READ FULL STORY

For 90 days, three Latina staffers will give their unhealthy lifestyles a much-needed makeover as they shape up for summer. And with the help of nutritionist Christina Persaud, these ladies are ready to get their rears in gear. Let’s meet them!. . . READ FULL STORY

Let’s face it: With Mami’s pernil in the oven and the office party’s open bar calling your name, the holidays are probably not the best time to start a new diet. But there’s plenty you can do to fight off those celebration pounds without. . . READ FULL STORY

Sure, you may not be bearing all in a teeny bikini in the winter months, but that's no excuse to stop working out! It's important to stay fit over the cooler months and fight that winter bulge. There are plenty of ways that you can make an indoor. . . READ FULL STORY

Protruding collarbones. Visible ribcages. Spaghetti noodle-like arms. Pretty images, they're not, but we saw them everywhere during New York Fashion Week. Skinny doesn't begin to describe what models look like these days, and while Manhattanites. . . READ FULL STORY