Food Slideshows

10 Ways to Cut Calories This Thanksgiving
10 Ways to Cut Calories This Thanksgiving

We at Latina recently had a very lively discussion centered on one very complicated question: Is it ok to overindulge on Thanksgiving? 


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TK Cocktails to Spice Up Any Boring Memorial Day BBQ
7 Cocktails to Spice Up Any Boring Memorial Day BBQ

Memorial Day weather won't be the only thing heating up if you add these delicious and spicy cocktails to the weekend's BBQ menu. Looking for some more Memorial Day party ideas, including, cocktails, food & entertaining tips? Head on over to thelatinkitchen.com

MORE: 10 Signs You're at a Latino BBQ


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Latina Fitness With Evelyn Lozada
Latina Fitness With Evelyn Lozada: My Top 10 Favorite Foods To Eat After My Morning Workout!

The most important meal that I eat is after my workout! Your muscles are literally starving for nutrition post work out! So, the meal you eat after is very important for building muscle and replenishing your energy. And the meal you eat at this time is the most important for building muscle and replenishing energy sources.

Exercise depletes your amino acids, which are the building blocks of protein and it’s important to have chicken (I don’t eat meat, only fish), fish or eggs after a workout.


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10 Latin Dishes with Shocking Calorie Counts!
10 Latin Dishes with Shocking Calorie Counts!

Let’s face it: we love to eat. The problem is, many of the dishes we chow down on are loaded with lots of fat and lots of calories. Here are 10 dishes and the surprising calories that you never knew you were eating!


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Mexican Chocolate Recipes
6 Mexican Chocolate Recipes That Make the Perfect Dessert

The third week of March is always deserved to celebrate American chocolate but the truth is that we know what you’re really craving: delicious Mexican chocolate desserts!

These six amazing recipes, all made with the traditional chocolate from Mexico, are sure-fire pleasers for anyone with a sweet tooth. Whether you’re craving some cupcakes, spiced fondue or traditional hot chocolate, celebrate this delicious week with these irresistible sweet treats.


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9 Ways to Make Your Meals Healthier!
9 Ways to Make Your Meals Healthier!

Being healthy doesn’t mean you need to give up your favorite dishes or cocktails. You just need to give them a healthy twist! With these simple tips and tricks you can make any of your Latin favorites healthier, better for you and taste better too.

First off, the basics: Keep fresh fruits and vegetables accessible, front and center. Stay hydrated by drinking lots of water, minimize your salt and sugar intake and don’t keep junk food at home. If you have piroulines you can bet you are going to eat them.


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Fall Affair Voli Cocktail
Celebrate Like Pitbull With These Holiday Cocktails!

Toast the season with these Voli Vodka drinks and start the party off right (just like partner and spokesperson Pitbull would do). The best part? These cocktails are low in calories, so you can celebrate without the guilt. 


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Latin Wines to Give & Drink
5 Exquisite Latin Wines for the Holidays!

The holidays are officially here – and nothing says happy holidays quite like a great bottle of wine. These picks are perfect for both giving as a hostess gift and serving at your dinner table. Salud!


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Butternut Squash Soup
The 6 Healthiest Soups for Fall

When the weather outside is frightful, there is nothing more delightful than warm soup. Soup is one of the best (and healthiest!) meals a girl can eat, and in the fall and winter months, it just seems to hit the spot. Here are seven of the healthiest and tastiest soups for fall. 


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latin american coffee recipes
8 Delicioso Latin American Coffee Recipes

With Latin America producing 40 percent of the world's coffee, it's no surprise that Latinos have plenty of ways to prepare it. Whether your abuela always used a colador or a moka pot, coffee always smells like home. Switch up your routine caffeine fix with these coffee recipes from around Latin America.


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