Latest Food

11 Summer Strawberry Recipes You'll Want to Make Year Round
11 Summer Strawberry Recipes You'll Want to Make Year Round

Strawberries are popping up at our farmer's markets and we couldn't be more excited. They're plump, juicy, and sweet. And though they don't require any dressing up (seriously, just eat them by the pint), sometimes our eyes our bigger than our stomachs and we end up with a few extra pounds. Luckily, you can use strawberries in drinks, desserts, sides, salads, and more. Here's how we're enjoying summer strawberries. 


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5 Delicious Juice Recipes to Help You Kick Off a Detox
5 Delicious Juice Recipes to Help You Kick Off a Detox

Summer is a great time to kick off a healthy eating plan because fresh fruits and veggies are everywhere and at their peak: they're sweet, their ripe, and they're great for juicing.


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6 Food Tips to Keep You Cool for the Summer
6 Food Tips to Keep You Cool for the Summer

Summer is here! And so is that carefree, breezy, anything goes attitude. But what about your daily 5 am runs? Or that "happy hour" barre class? There's no time to work out when the beach is calling, right? Wrong. Though your priorities may be backyard bbqs and vacation, make some time to take care of yourself.

We've asked a few registered dietitians for quick and easy tips to help you keep that healthy glow going all summer long. 


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Loco for Coco: 21 Perfect Coconut-Infused Recipes
Loco for Coco: 21 Perfect Coconut-Infused Recipes

During the summer months we craving light, fresh foods and flavors, including coconut. The milk, the water, the meat — all of it is usable and all of it is versatile. Mix up a Caribbean inspired cocktail with coconut water, use the milk in a vitamin packed morning shake, toast shredded coconut and top off ice cream, cakes, or even soups.
Here are some of our favorite coconut recipes. 


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Red, White & Brew: 5 Festive Drinks for 4th of July
Red, White & Brew: 5 Festive Drinks for 4th of July

The Fourth of July is here, that means it's time to fire up the grill, find the sparklers, and get patriotic with these red, white, and blue cocktails! Featuring fresh berries and herbs, these cocktails utilize the summer’s freshest ingredients and mixed up in punch bowls, laid out on tables, or poured into clear glasses, they'll mimic the holiday's proud colors.

Happy Independence Day and salud


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#GiftGuide: What to Bring the Hostess for 4th of July
What to Bring the Hostess for 4th of July

Hostessing is hard work! The food, the drinks, the prep work... throwing a slammin' fiesta is no easy feat. Show your appreciation by showing up with a little thank you gift! Your hostess will be bowled over by your thoughtfulness and you'll score invites to parties all summer. 

See more at The Latin Kitchen >>>


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Keep It Fresh: 8 Tips for Preserving Produce in the Summer
Keep It Fresh: 8 Tips for Preserving Produce in the Summer

There is nothing more frustrating than bypassing the convenience of preserved goods and spending extra money on fresh produce just to have it go bad before the week is up. Knowing how to store your fresh fruits and vegetables is half the battle. Eating fresh, locally grown produce is expensive and storage can be tricky, but with a few tips and tricks you can keep things from going sour. 

Here are our tips for how to store fruits and veggies.


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Going Vegan: 5 Easy Mid-Week Dinner Recipes
Going Vegan: 5 Easy Mid-Week Dinner Recipes

From burgers and loaded potatoes to soups and hearty rice dishes, we have five easy weeknight meals you and your family will love. Let's get cooking!

Get the recipes at The Latin Kitchen >>>


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Si, Se Puede! How to Make Homemade Tortillas in Five Simple Steps
How to Make Homemade Tortillas in 5 Simple Steps

Sure, you’ve said time and time again that you would make your own tortillas, but never have! It’s time to buckle down and make your abuelaproud. Besides, it’ll all be over in five easy steps, the last being to eat them. It can’t get any simpler than that!

See more at The Latin Kitchen >>>


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7 Pre-Workout Snacks to Charge Up For the Gym
7 Pre-Workout Snacks to Charge Up For the Gym

The few minutes before you hit the gym are always the hardest. First, you're building up the motivation you need to go for that run. Secondly, you're usually hungry. But can you eat before a work out? Yes, of course! The trick is to chow down on snacks that will power yo up, not weigh you down.

So here, a collection of protein packed healthy recipes to help give you a boost... and a push toward your workout.


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