Health & Fitness

11.22.09

LIFESTYLE

Go Pink: Shop For a Good Cause!

by Mariela Rosario | 10.20.2009 | 6:00pm | 1 Comment

In honor of National Breast Cancer Awareness Month this October, we bring you all the hottest products that blush pink over their devotion to the cause. With every item you buy, you’ll help fund the fight against this disease. So, what are you. . . VIEW FULL SLIDESHOW

LIFESTYLE

Gadget Guide: Exercise Reinvented Again with "Wii Fit Plus"

by Chris Hermosilla | 10.12.2009 | 10:00am | 0 Comments

The game gurus at Nintendo have been hard at work changing people’s perceptions of video games with its smash hit Wii system. Last year, Wii Fit remixed the traditional exercise workout by introducing a digital Balance Board that tracks weight and. . . READ FULL STORY

LIFESTYLE

How Cuba Saved My Life

by Alisa Valdes-Ro... | 10.02.2009 | 12:50pm | 0 Comments

It was December 2008, and like an estimated 46 million other Americans, I was without health insurance. On New Year’s Eve I suddenly developed heart palpitations, vertigo, tremors, pins and needles, burning spots all over my body, slurred. . . READ FULL STORY

LIFESTYLE

Laura Posada Talks to Us About Her New Book, "Fit Home Team"

by Mariela Rosario | 09.14.2009 | 1:39pm | 1 Comment

Laura Posada is more than just the wife of famed Yankees all-star baseball catcher Jorge Posada. She’s also a lawyer, a certified personal trainer, cofounder of The Jorge Posada Foundation and a devoted mom of two beautiful children, Jorge. . . READ FULL STORY

LIFESTYLE

How To Prevent H1N1

by Dorkys Ramos | 09.10.2009 | 10:12am | 1 Comment

Last Spring, we got an unexpected flu scare when the H1N1 (or Swine) Flu crashed onto the scene. Now that flu season is right around the corner, it’s important to know the differences between seasonal Influenza and the H1N1 Flu, what to do if. . . READ FULL STORY