These 10 Workout Classes Will Help You Kill It in the Bedroom!
These 10 Workout Classes Will Help You Kill It in the Bedroom!
By YourTango | 03/13/2015 - 15:45

By Aly Walansky for YourTango.com


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Inspiring Latina: Entrepreneur & Yogi Joy Torres
Inspiring Latina: Meet FitFit Founder & Yogi Joy Torres
By Maria-Gabriela Molina | 02/25/2015 - 12:31

After moving from the tropical country of Brazil to the wintry state of Connecticut, Joy Torres needed a way to express herself and celebrate her heritage and homeland.


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Namaste! 8 Celebs Doing Yoga
Namaste! 9 Celebs Doing Yoga
By Latina Staff | 09/07/2014 - 10:00

Celebrities sure love their yoga! From Gisele Bundchen to Hilaria Baldwin, these stars have been spotted from the beach to their backyards having a yoga moment:


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Alessandra Ambrosio practicing yoga
8 Stars Who Love Yoga!
By Priscilla Rodriguez | 05/01/2014 - 13:04

We love doing yoga and it seems we definitely aren't the only ones! From Gisele Bundchen to Hilaria Baldwin, these eight stars are yoga aficionados:


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Stressed Woman
5 Ways Stress Affects Your Health
By Valerie Tejeda | 09/08/2012 - 15:00

In today’s world it’s hard to not get stressed out. While a bit of stress isn’t too unhealthy, chronic stress can be damaging to your health. Yoga instructor and health expert Mary Alvarez is constantly teaching her clients the importance of reducing the stress in their lives. “Stress can really weigh you down,” she says. “People don’t realize how much stress is actually affecting their bodies.” Alvarez shares with us five ways stress can hurt our bodies, and how you can help reduce it. 


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