5 Ways Latinos Can Protect Themselves From the Zika Virus
5 Ways Latinos Can Protect Themselves From the Zika Virus
By Geraldine Estevez | 05/17/2016 - 16:13

There is no vaccine for the Zika virus, but there are several simple steps you can take to protect yourself and your family from getting bitten by one of those pesky and dangerous mosquitoes.


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#MassyMethodMondays: 3 Easy Ways To Keep Energized During The Work Day
#MassyMethodMondays: 3 Easy Ways To Keep Energized During The Work Day
By Massy Arias | 09/21/2015 - 15:40

Fitness and wellness expert Massy Arias gave us her three best tips for keeping energized and healthy during the work week. 


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Woman Shopping
6 Simple Ways To Burn Calories
By Valerie Tejeda | 08/14/2012 - 14:00

You know that going to the gym can keep you fit, but what other things can help? We talked to Colombian-born fitness expert Ingrid Macher to find out the simple, everyday things you can do to stay trim. Read on for easy ways to burn calories.


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