19 Homemade Snacks for the Busy Bee Traveler
19 Homemade Snacks for the Busy Bee Traveler
By The Latin Kitchen | 11/28/2016 - 12:51

From nuts to crackers, from sweet to salty (and even gluten free), we've got you covered.


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7 Pre-Workout Snacks to Charge Up For the Gym
7 Pre-Workout Snacks to Charge Up For the Gym
By The Latin Kitchen | 06/27/2016 - 13:52

The few minutes before you hit the gym are always the hardest. First, you're building up the motivation you need to go for that run. Secondly, you're usually hungry. But can you eat before a work out?


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5 Fun Halloween Party Snacks For Kids
5 Fun Halloween Party Snacks For Kids
By The Latin Kitchen | 10/30/2014 - 11:19

Boo!


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18 Major Latin Munchies for 4/20!
18 Major Latin Munchies for 4/20!
By The Latin Kitchen | 04/19/2013 - 10:25

Once upon a time, 420 (4:20 or 4/20) held special meaning for a select group of marijuana smoking insiders who were in on the toking. These days, however, with 18 states from Arizona to New Jersey, plus the District of Columbia, having legalized the use of medical marijuana, the definition of 420 is cult no more. Tomorrow, on April 20th (aka 4/20), there will be plenty of legit celebrations taking place from Atlantic to Pacific shores.


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Woman with Vegetables, Healthy Eating
Health Halo: The Less-Than-Angelic Side to Your Snacking
By Michelle Rivas | 08/01/2012 - 16:00

Health halos are the seemingly angelic snacks that tease us with their promises of low-fat and sugar-free heavenly bliss. What happens when you purchase one of these tempting treats? Normally, after a few more than the recommended amount, they leave you asking for forgiveness.

When given the choice of a regular meal and a low-fat meal, obviamente your instinct is to choose the latter. Is this the best option for you though? The health halo effect can often lead to over-eating from the caloric misconception and item labeling.


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Dulce de Leche Popcorn Clusters
By Latina Staff | 07/08/2009 - 11:35
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