How To Get a Great Night's Sleep
By Dorkys Ramos | 01/15/2009 - 17:25

Sick of feeling like a zombie at work? Finding the right mattress is essential to getting a good night’s sleep, but with all the varieties out there the hunt can be daunting. We’re here to help! First off, learn about your sleep profile, “This is the culmination of the physical and physiological characteristics of the sleeper,” says Joel Moore, an IKEA U.S. Sales Leader for bedroom furniture and mattresses.

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