How To Move Your Outdoor Workout Indoors
By Mariela Rosario | 10/03/2008 - 12:36

Sure, you may not be bearing all in a teeny bikini in the winter months, but that's no excuse to stop working out! It's important to stay fit over the cooler months and fight that winter bulge. There are plenty of ways that you can make an indoor workout fun and challenging. Check out these great tips from Latina.Com's fitness expert Phoenix Carnevale on how to move that outdoor workout indoors without missing a step:


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Muevete! The 3 Fundamentals for a Fierce Fitness Routine
Muevete! The 3 Fundamentals for a Fierce Fitness Routine
By Mariela Rosario | 04/01/2008 - 13:51

Meet Phoenix Carnevale, Latina.Com's new fitness guru! We'll be asking her to fill us in on everything we need to know about going from flabby to fabulous. She can be found regularly on the New York morning news circuit (Fox 5 News, CBS News, NY1 and CW11) discussing the latest in fitness trends or showcasing one of her classes. She's also been featured on national programs like 20/20 and Lifetime Women's TV Next Stop, New You! Check out Phoenix's great advice about what it takes to build a kick butt workout:


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Learn to Love Your Curves
By Latina Staff | 03/10/2008 - 13:16

Phoenix Carnevale is our new resident Latina.Com fitness guru. We'll be asking her to fill us in on everything we need to know about going from flabby to fabulous! Phoenix can be found regularly on the New York morning news circuit discussing the latest in fitness trends or showcasing one of her classes. She's been featured on Fox 5 News, CBS News, NY1 and the CW11 Morning show. She's also been featured on national programs 20/20 and Lifetime Women's TV Next Stop, New You! Here, she shares some advice on how to pass on all the fads and get real about your fitness!


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