By American Heart Association | 09/23/2014 - 12:43
And we have made it to week 4 of the American Heart Association’s EmpowerMEnt Challenge
By Irina Gonzalez | 04/26/2014 - 10:00
We hate to say it over and over again, but the obesity epidemic is no joke.
By Irina Gonzalez | 10/22/2013 - 17:09
Growing up as a Latina, I remember looking at magazines when I was a little girl and realizing how different I looked from everyone else. I remember thinking, when I was just 10 or 11 years old, just how big my thighs were. I was deeply ashamed of my curves and the fact that I looked different than anyone else in my class.
By Irina Gonzalez | 05/09/2013 - 16:59
When I was a child and my family first came to the U.S., I remember going to McDonald’s and drinking a lot of soda constantly. Although I was always a bit on the chubby site, it wasn’t long before my weight ballooned up thanks to all of the junk food advertising I was suddenly seeing everywhere.
I remember fighting with my mom as a teen, when she tried to get me to cut back on my soda habit. I refused. It shouldn’t have surprised me when, a couple of years later, my weight hit 200 pounds. At 5’2”, that was quite a big number.
By First Lady Michelle Obama | 03/30/2011 - 16:05
I want to share with you a personal story in the hopes that it encourages you to get the most out of your doctor visits for your children.
A few years ago as a working mom, I had the best intentions to feed my kids healthy food on a budget, knowing that sometimes pizza or the drive thru were inevitable. But I was surprised when my pediatrician pulled me aside during an annual well-child visit and told me we needed to start paying better attention to what we were feeding our girls.
By Stacey Rivera | 11/23/2010 - 15:04
A recent study by the University of Texas Galveston found that 25% of Latinas who are classified as overweight in medical terms see themselves as normal weight. Study author Mahbubur Rahman believes this is a symptom of the "fattening of America," meaning being overweight has become the norm for some women.