Caramel Apples
Slimming Tricks For Autumn Treats
By Valerie Tejeda | 09/28/2012 - 18:00

The leaves are changing and the weather is cooling, which means that fall is finally here! With autumn comes lots of temptation to splurge on those tasty seasonal treats. Since the average person gains around ten to fifteen pounds during the holiday season (ay-ay-ay!), making a few small changes can make all the difference. 


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Get Your Guilt-Free Buzz On With Lo-Cal Summer Cocktails!
By Mariela Rosario | 05/12/2008 - 15:56

After working so hard to get into tip-top bikini ready shape this summer we're sure you may be a little hesitant to indulge in your signature summertime cocktail while kicking back with your girlfriends.

Many of our favorite cocktails, like mojitos and margaritas, are loaded with sugar and carbs! Lucky for us there are a bunch of new liquors and mixers coming out that promise to deliver the same delicious flavors without packing on the pounds. Check out our guilt-free drink recipes (they all clock in at 100 calories or below) and go on—live a little!


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