healthy snacks

RAQ-C’s World: My Healthy Snack Tips

By Raq-C | 04/26/2013 - 09:53 | 0 Comments

Thank you for joining me another week to read my blog, “RAQ-C’s World,” where I share with you all my tips on how to be a fabulous modern day Latina from the inside out. I like to touch on all subjects, from relationships to hot topics, fashion, health, spirituality, and career.

Today I wanted to touch on healthy snacking. I always get...

Woman with Vegetables, Healthy Eating

Health Halo: The Less-Than-Angelic Side to Your Snacking

By Michelle Rivas | 08/01/2012 - 16:00 | 0 Comments

Health halos are the seemingly angelic snacks that tease us with their promises of low-fat and sugar-free heavenly bliss. What happens when you purchase one of these tempting treats? Normally, after a few more than the recommended amount, they leave you asking for forgiveness.

When given the choice of a regular meal and a low-fat meal, obviamente your...