Ugly Veggies, Tasty Food: Easy & Healthy Vegetarian Recipes
Ugly Veggies, Tasty Food: Easy & Healthy Vegetarian Recipes
By The Latin Kitchen | 06/30/2015 - 09:35

Poor root vegetables. They're not the cutest, and they're never picked first for the dinner plate.


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#MassyMethodMondays: The Easiest (Slash Yummiest) Omelette You'll Make All Week
#MassyMethodMondays: The Easiest (Slash Yummiest) Omelette You'll Make All Week
By Massy Arias | 06/15/2015 - 15:55

A delicious turkey ham omelette with onions, peppers, and cilantro will keep you full, but not have you worrying about your waistline. 


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#MassyMethodMondays: A Healthier Take on Black Beans and Rice
#MassyMethodMondays: A Healthier Take on Rice and Beans
By Massy Arias | 06/08/2015 - 13:54

A simple rice and beans recipe can be packed with flavor, but that flavor can come with a catch — calorie overload. Try this no-guilt version instead.


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Get the Ballet Body: 6 Secrets for Staying Fit from Professional Dancers (and Recipes!)
Get the Ballet Body: 6 Secrets for Staying Fit from Professional Dancers (and Recipes!)
By The Latin Kitchen | 05/27/2015 - 13:22

We all want a ballet body, but let's be honest: wanting and having the discipline for getting are two very different things. Dancer diets are known for being strict, limited, and difficult to maintain.


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Food, Fuel, Fitness! 8 Breakfast Recipes to Super Charge Your Workout
Food, Fuel, Fitness! 8 Breakfast Recipes to Super Charge Your Workout
By Amanda Cargill | 04/28/2015 - 09:35

Breakfast: It's the most important meal of the day.


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Fit Food Tuesday: Get Delicious Recipes for What to Eat After You Work Out
Fit Food Tuesday: Get Delicious Recipes for What to Eat After You Work Out
By The Latin Kitchen | 04/21/2015 - 08:09

It’s Fit Food Tuesday, which means we’ve got health food on the brain; specifically, the best snacks and treats to eat after a workout.


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Recipes for Relaxation: 8 Foods That Reduce Stress
Recipes for Relaxation: 8 Foods That Reduce Stress
By The Latin Kitchen | 04/20/2015 - 08:09

ICYMI: April is National Stress Awareness Month. (Don’t stress out if you didn’t know; there’s still time to get in the Zen zone.)


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Power Up Recipes: What to Eat Before You Work Out
Power Up Recipes: What to Eat Before You Work Out
By The Latin Kitchen | 04/14/2015 - 08:09

Welcome to another edition of Fit Food Tuesday!


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5 Healthy Recipes to Super Charge Your Workouts
5 Healthy Recipes to Super Charge Your Workouts
By The Latin Kitchen | 04/07/2015 - 08:09

Welcome to the first edition of Fit Food Tuesdays, a month-long series we’re hosting in celebration of National Fitness Month!


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3 Nutritious (and Delicious) Recipes to Boost Your Heart Health
3 Nutritious (and Delicious) Recipes to Boost Your Heart Health
By The Latin Kitchen | 02/24/2015 - 09:35

As February, a month that spotlights issues related to heart health, comes to a close, we're focusing on ways to stay healthy all year long.


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