Eva Mendes Still Eats Rice & Beans in Her Healthy Eating Plan
Why Eva Mendes Will Never Give Up Eating Rice and Beans
By The Latin Kitchen | 03/10/2017 - 15:02

At last, one Hollywood celebrity has admitted to eating carbs.


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These Healthy Food Instagrammers Will Be Your Inspo for 2017
These Healthy Food Instagrammers Will Be Your Inspo for 2017
By The Latin Kitchen | 01/10/2017 - 12:29

Getting healthy isn’t always picture-perfect, but there are plenty of moments worth celebrating. As our thoughts turn to the new year and the lifestyle changes we want to make, we’ve been seeking inspiration.


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WATCH: How to Make an Easy (And Healthy) Hominy & Quinoa Salad!
WATCH: How to Make an Easy (And Healthy) Hominy & Quinoa Salad!
By Nichole Fratangelo | 12/12/2016 - 16:05

Quick and easy is the way to go, especially during the holiday season when you're probably the busiest, ever.


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Stay Fit & Sane With Celeb Trainer Gunnar Peterson’s Easy Tips
End Your Holiday Fitness Rut with Celeb Trainer Gunnar Peterson's Easy Tips
By Nichole Fratangelo | 12/10/2016 - 10:00

Photo: Personal trainer Gunnar Peterson debuts his hotel creation that he developed in partnership with James Beard Award-winning pastry chef and Cronut® creator Dominique Ansel – an in-room food and fitness


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5 Ways to Keep Your Health in Check During the Holidays
5 Ways to Keep Your Mind And Body in Check During the Holidays
By Nichole Fratangelo | 12/09/2016 - 15:13

The holidays may be all snowflakes and gift-wrapping, but when it comes to keeping up with your health, your body and mind certainly take a beating.


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Go Red For Women Heart Health Month With These Healthy Latin Dishes
Go Red For Women With These Heart Healthy Latin Dishes
By The Latin Kitchen | 02/16/2016 - 11:57

February is National Heart Health Month, and with it comes an increased awareness of cardiovascular disease.


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Mami Talks: New Year's Food Resolutions
Mami Talks: New Year's Food Resolutions
By Joscelyn Ramos Campbell | 01/12/2016 - 16:30

Eating healthier or changing poor eating habits can usually be found on most new year’s resolutions.


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Just Salad's Ambassador Jenna Hollenstein Shares Her Healthy Eating Tips!
Just Salad's Ambassador Jenna Hollenstein Shares Her Healthy Eating Tips!
By Maria-Gabriela Molina | 04/22/2015 - 10:25

Spring is here, and for a lot of us that means it's time to start working on that bikini body!


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Expert Tips on What to Eat Before & After Your Workout
Never Skip a Meal Before a Workout Again — These Experts Reveal What to Really Eat
By Rosy Cordero | 04/10/2015 - 10:26

With springtime in full force, we only have a few months to get in our best shape possible for summer. Are you working out and not seeing the results you’re hoping for?


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Mami Talks: Tips to Create a Healthier Easter for Kids
Mami Talks: Tips to Create a Healthier Easter for Kids
By Joscelyn Ramos Campbell | 03/26/2015 - 10:05

With Easter approaching and chocolate bunnies in abundance, many parents are on the search for ways to keep their kids from overind


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