By Nichole Fratangelo | 03/20/2015 - 12:54
Breastfeeding may have more benefits than just helping mothers lose that hard-to-shed baby weight.
By Kelli Acciardo | 03/16/2015 - 12:40
Today's workout move focuses on squats you can actually do at your desk. Watch Massy's quick video for this easy exercise that promises amazing results!
By YourTango | 03/13/2015 - 15:45
By Aly Walansky for YourTango.com
By The Latin Kitchen | 03/10/2015 - 09:35
It's National Nutrition Month, and every Tuesday we're highlighting smart swaps and ingredient essentials to boost your health.
By Kelli Acciardo | 03/09/2015 - 18:31
Today's recipe is for her healthy chicken muffins. Watch this quick video for the easy how-to!
By The Latin Kitchen | 03/03/2015 - 08:09
March is National Nutrition Month, and to celebrate we're hosting a series of nutritious recipes and healthy ingredient hacks to get your body in shape inside and out. First up, smart sugar swaps.
By Kelli Acciardo | 03/02/2015 - 13:38
Today's workout move focuses on a push-up you can actually do at your desk. Watch her quick video for this easy exercise that promises amazing results!
By Raquel Reichard | 02/27/2015 - 12:35
It’s National Eating Disorders Awareness Week, which means Twitter is deluged with more articles, videos and images about eating disorders than usual.
By Cristina Arreola | 02/20/2015 - 10:52
Salma Hayek looks hotter than ever — and she knows it.
By Cristina Arreola | 02/18/2015 - 17:26
A shocking new study suggests that women may experience symptoms of menopause for far longer than previously thought — and Hispanic women may suffer for longer than others.