#MassyMethodMondays: An Easy Dill Salmon Recipe You'll Love
#MassyMethodMondays: An Easy Dill Salmon Recipe You'll Love
By Kelli Acciardo | 03/23/2015 - 14:48

Today's recipe is for her dill salmon. Watch this quick video for the easy how-to!


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Sao Paolo Law Will Fine People Trying to Shame or Stop Women From Nursing
São Paulo Law Will Fine People Trying to Shame or Stop Women From Nursing
By Nichole Fratangelo | 03/23/2015 - 12:02

São Paulo is the first city to pass legislation regarding breastfeeding in public.


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Study Suggests Babies Who Are Breastfed Have Higher IQ's & Make More Money As Adults
Study: Breastfed Babies Have Higher IQs & Make More Money As Adults
By Nichole Fratangelo | 03/20/2015 - 12:54

Breastfeeding may have more benefits than just helping mothers lose that hard-to-shed baby weight.


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#MassyMethodMondays: Squats
#MassyMethodMondays: Take Your Squats to the Next Level
By Kelli Acciardo | 03/16/2015 - 12:40

Today's workout move focuses on squats you can actually do at your desk. Watch Massy's quick video for this easy exercise that promises amazing results!


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These 10 Workout Classes Will Help You Kill It in the Bedroom!
These 10 Workout Classes Will Help You Kill It in the Bedroom!
By YourTango | 03/13/2015 - 15:45

By Aly Walansky for YourTango.com


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Lactose Intolerant? Try These 4 Delicious & Healthy Milk Alternatives
Lactose Intolerant? Try These 4 Delicious & Healthy Milk Alternatives
By The Latin Kitchen | 03/10/2015 - 09:35

It's National Nutrition Month, and every Tuesday we're highlighting smart swaps and ingredient essentials to boost your health.


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#MassyMethodMondays: Try This Healthy (& Delish) Chicken Muffin Recipe
#MassyMethodMondays: Try This Healthy (& Delish) Chicken Muffin Recipe
By Kelli Acciardo | 03/09/2015 - 18:31

Today's recipe is for her healthy chicken muffins. Watch this quick video for the easy how-to!


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5 Sweet Sugar Substitutes for National Nutrition Month
5 Sweet Sugar Substitutes for National Nutrition Month
By The Latin Kitchen | 03/03/2015 - 08:09

March is National Nutrition Month, and to celebrate we're hosting a series of nutritious recipes and healthy ingredient hacks to get your body in shape inside and out. First up, smart sugar swaps.


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#MassyMethodMondays: The Easiest Push-Up You'll Ever Do
#MassyMethodMondays: The Easiest Push-Up You'll Ever Do
By Kelli Acciardo | 03/02/2015 - 13:38

Today's workout move focuses on a push-up you can actually do at your desk. Watch her quick video for this easy exercise that promises amazing results!


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TK Things Latinas Should Know About Eating Disorders
10 Things Latinas Should Know About Eating Disorders
By Raquel Reichard | 02/27/2015 - 12:35

It’s National Eating Disorders Awareness Week, which means Twitter is deluged with more articles, videos and images about eating disorders than usual.


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