TK Things to Know About Latinas and MS
5 Things to Know About Latinas and MS
By Nichole Fratangelo | 03/23/2016 - 11:34

Multiple sclerosis (MS) affects more than 2.3 million people worldwide. 


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Texas Doctor Urges Women to ‘Sit Like Men’
Texas Doctor Urges Women to ‘Sit Like a Man’
By Cindy Casares | 03/17/2016 - 12:18

Dr.


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TK Latina Fitness Instagram Accounts You Need to Follow
8 Latina Fitness Instagram Accounts You Need to Follow
By Nichole Fratangelo | 03/14/2016 - 13:12

There is no place quite like Instagram where you can go to get all the workout motivation and healthy eating tips to whip your booty into shape.


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Prenatal Hydration
Celeb Yoga Trainer Desi Bartlett Shares Her Health & Fitness Advice For Mommies-To-Be
By Cristina Arreola | 03/10/2016 - 10:00

Are you pregnant or thinking about getting pregnant? You're probably super worried about everything that goes into your body: food, vitamins, alcohol... and of course, water.


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Camila Alves Fitness Tips
Camila Alves Reveals Her Secret to Keeping Fit While Raising 3 Kids
By Cristina Arreola | 03/09/2016 - 10:31

As though Camila Alves couldn't get any more perfect...


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Plus-Sized Model Rosie Mercado Opens Up About Her 210-Pound Weight Loss
Plus-Size Model Rosie Mercado Opens Up About Her 210-Pound Weight Loss
By Cristina Arreola | 03/06/2016 - 10:00

"At 400 pounds, I wans't able to sit on a regular chair. I wasn't able to sit in boots. I wasn't able to get on a bike."


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Dancing Vagina Consent Lesson
This Dancing Vagina Can Teach Us All An Important Lesson About Consent
By Cristina Arreola | 03/03/2016 - 11:37

This dancing vagina explains one simple concept: consent.


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Hilaria Baldwin Interview
EXCLUSIVE: Hilaria Baldwin Talks Exercising With Kids & Teaching Her Children Spanish
By Cristina Arreola | 03/03/2016 - 10:35

We're just going to come out and say it: Hilaria Baldwin gives us major #lifegoals.


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#WorkoutWednesdays: Jackie Cruz's Flat Abs Trick Is Ridiculously Easy To Do
#WorkoutWednesdays: Jackie Cruz's Flat Abs Trick is Ridiculously Easy to Do
By Cristina Arreola | 02/24/2016 - 13:38

Grab a towel, and tic-toc your way to the best abs of your life.


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How To Stay Heart Healthy In Your 20s, 30s & Beyond
How to Stay Heart Healthy in Your 20s, 30s & Beyond
By American Heart Association | 02/23/2016 - 17:30

Our hearts do amazing things for us. They fuel us through a workout, beat quickly when we see our loved ones and virtually break when we see tragedies happening around the world.


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