TK Latina Fitness Instagram Accounts You Need to Follow
8 Latina Fitness Instagram Accounts You Need to Follow
By Nichole Fratangelo | 03/14/2016 - 13:12

There is no place quite like Instagram where you can go to get all the workout motivation and healthy eating tips to whip your booty into shape.

Read more
Prenatal Hydration
Celeb Yoga Trainer Desi Bartlett Shares Her Health & Fitness Advice For Mommies-To-Be
By Cristina Arreola | 03/10/2016 - 10:00

Are you pregnant or thinking about getting pregnant? You're probably super worried about everything that goes into your body: food, vitamins, alcohol... and of course, water.

Read more
Camila Alves Fitness Tips
Camila Alves Reveals Her Secret to Keeping Fit While Raising 3 Kids
By Cristina Arreola | 03/09/2016 - 10:31

As though Camila Alves couldn't get any more perfect...

Read more
Plus-Sized Model Rosie Mercado Opens Up About Her 210-Pound Weight Loss
Plus-Size Model Rosie Mercado Opens Up About Her 210-Pound Weight Loss
By Cristina Arreola | 03/06/2016 - 10:00

"At 400 pounds, I wans't able to sit on a regular chair. I wasn't able to sit in boots. I wasn't able to get on a bike."

Read more
Dancing Vagina Consent Lesson
This Dancing Vagina Can Teach Us All An Important Lesson About Consent
By Cristina Arreola | 03/03/2016 - 11:37

This dancing vagina explains one simple concept: consent.

Read more
Hilaria Baldwin Interview
EXCLUSIVE: Hilaria Baldwin Talks Exercising With Kids & Teaching Her Children Spanish
By Cristina Arreola | 03/03/2016 - 10:35

We're just going to come out and say it: Hilaria Baldwin gives us major #lifegoals.

Read more
#WorkoutWednesdays: Jackie Cruz's Flat Abs Trick Is Ridiculously Easy To Do
#WorkoutWednesdays: Jackie Cruz's Flat Abs Trick is Ridiculously Easy to Do
By Cristina Arreola | 02/24/2016 - 13:38

Grab a towel, and tic-toc your way to the best abs of your life.

Read more
How To Stay Heart Healthy In Your 20s, 30s & Beyond
How to Stay Heart Healthy in Your 20s, 30s & Beyond
By American Heart Association | 02/23/2016 - 17:30

Our hearts do amazing things for us. They fuel us through a workout, beat quickly when we see our loved ones and virtually break when we see tragedies happening around the world.

Read more
Jennifer Lopez Abs Instagram Photo
Jennifer Lopez Shows Off Her Insane Abs In Revealing Insta Post
By Cristina Arreola | 02/23/2016 - 09:55

Jennifer Lopez puts us all to shame.

Read more
#MassyMethodMondays: How To Stop Making Excuses & Start Making Changes
#MassyMethodMondays: How To Stop Making Excuses & Start Changing
By Massy Arias | 02/22/2016 - 11:34

How many times have you sworn you’ll start dieting tomorrow or start working out.... but not until Monday?

Read more