SPF & You! Why You Need Sunscreen Every Single Day
By Mariela Rosario | 06/26/2008 - 15:39

A recent study done by the US Center for Disease Control found that people of color were more likely to be diagnosed with skin cancer at later and more fatal stages of the disease and had lower survival rates than their lighter skinned sisters. With more than one million new skin cancer cases being diagnosed every year, this is clearly info that Latinas can not ignore!


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Gestational Hypertension and You: What You Need to Know
By BabyCenter | 04/13/2008 - 13:47

What is gestational hypertension?
If you develop high blood pressure after 20 weeks of pregnancy but don't have protein in your urine, you'll be diagnosed with gestational hypertension, sometimes called pregnancy-induced hypertension. High blood pressure is generally defined as a reading of 140/90 or higher, even if only one of the numbers is elevated. It doesn't usually cause any noticeable symptoms unless it's really high.


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Get Up, Get Out And Get Moving!
By Mariela Rosario | 04/01/2008 - 17:19

I always get questions like: What would you recommend for a woman who is super busy with a job, a kid and a husband at home to take care of? How do I make fitness a priority?


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