health

I’m always being asked: "What is your secret to working out?"

Well, I actually have about 20! However, I am happy to share the six most important ones with you (my favorite chicas!). 

Here they are:

1. Don’t be lazy

Try to be active as much as you can! Take the stairs instead of the elevator, walk instead...

Latino youth in the U.S. are learning to practice safe sex. And they're also having less of it.

The latest data from the Centers for Disease Control and Prevention shows Latino high school students are getting smarter when it comes to sexual intercourse.

Read the full story at ...

The most sought-after present during this Christmas season here in Venezuela? A tidbit of information regarding the health of President Hugo Chávez, a scarce and murky commodity after his six-hour surgery performed over three weeks ago in Havana.

However, no matter how poor the information flow was at first, the picture that has emerged in the last...