5 Ways to Slim Down As a Family
5 Easy Ways to Slim Down As a Family
By Irina Gonzalez | 09/23/2013 - 18:11

There's finally some good news for anyone who is concerned about the growing childhood obesity epidemic in our country and in the Latino community in particular.


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Christina Aguilera at NBC Upfronts
5 Crazy Weight Loss Tricks That Really Work!
By Irina Gonzalez | 09/12/2013 - 18:16

Christina Aguilera recently spoke up about her weight loss, revealing that she tries to squeeze in a workout when she can but doesn't stress about it. Inspired by her seemingly flawless weight loss, we wanted to check out some of the other diets and exercise programs that seem too good to be true (flawless abs in just 5 minutes a day?!) but research may prove actually works. Here are the 5 crazy weight loss tricks that may actually help you lose weight!


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How to Survive Your First Year of College!
How to Survive Your First Year of College!
By Angelica Sereda | 08/25/2013 - 10:30

The time has finally come and you’re off to college! You’ve been waiting and planning for what seems like years. But feelings of excitement can easily turn into anxiety. Maybe you’re feeling like a little fish in a big pond or maybe you’re nervous about managing your finances. Whatever your worry is, we’ve all been there. Check out these tips to nail your first year at college:


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Colorado Politician Says Minorities Are Poor Because of Fried Chicken
Colorado Politician Says Minorities Are Poor Because of Fried Chicken
By Samantha Leal | 08/23/2013 - 10:01

Wow. Colorodo Republican state senator Vicki Marble caused quite the uproar Wednesday when giving an address as part of the Economic Opportunity Poverty Reduction Task Force, in which she credited high poverty rates among blacks and Latinos, in part, to diets that include fried chicken, reports Fox News Latino.


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5 Reasons to Love Your Body Now
5 Reasons to Love Your Body Now
By Irina Gonzalez | 08/22/2013 - 18:35

Do you love your body unconditionally? According to Jezebel, a new study found that women are “happiest” with their naked bodies when they’re 34 year old. That’s the magical age where we stop being overly self-critical, have figure out what diet and exercise works for us and have settled into confidence “inside and out”. 


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5 Embarrassing Sex Health Questions: Answered!
5 Embarrassing Sex Health Questions: Answered!
By Celia Shatzman | 08/13/2013 - 16:30

Afraid to speak up about sex and personal hygiene at the doctor’s office? You’re not alone. “We just weren’t raised to talk about these issues, especially in the Hispanic community,” says Nancy Aguirre de Baker, a Mexican American ob-gyn at Fort HealthCare Center for Women’s Health in Fort Atkinson, Wisconsin. Here are some of the questions Latinas feel shy about bringing up:


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Childhood Obesity Rates Finally Declining
Childhood Obesity Rates Finally Declining
By Amaris Castillo | 08/07/2013 - 10:58

For the first time in a long time, the childhood obesity rate among U.S. children is declining. According to Fox News Latino, health officials from the Centers for Disease Control and Prevention (CDC) announced this week that there were at least small drops in obesity for low-income preschoolers in 19 states.


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Mexico Is Now the Fattest Country in the Americas!
Mexico Is Now the Fattest Country in the Americas!
By Amaris Castillo | 07/10/2013 - 16:29

Mexico is a very fat country. That’s according to a new report from the United Nations Food and Agricultural Organization, which calls the U.S.’ southern neighbor the most obese country in the hemisphere.


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ADHD
Why Are Fewer Minority Children Diagnosed with ADHD?
By Amaris Castillo | 06/26/2013 - 16:13

Latino and black children are half as likely to be diagnosed with Attention-Deficit/Hyperactivity Disorder (ADHD) as their white peers, according to a new study backed by Pennsylvania State University.


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Uruguay Abortion Protest
Uruguayans to Vote on Abortion Law
By Amaris Castillo | 06/24/2013 - 18:23

Uruguay’s abortion law was challenged on Sunday. According to the Huffington Post, opponents of the most liberal abortion law in South America were unable to attract enough votes in a consultation ballot to force a national referendum on repealing it.


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