By The Latin Kitchen | 04/20/2015 - 08:09
ICYMI: April is National Stress Awareness Month. (Don’t stress out if you didn’t know; there’s still time to get in the Zen zone.)
By Rosy Cordero | 04/10/2015 - 10:26
With springtime in full force, we only have a few months to get in our best shape possible for summer. Are you working out and not seeing the results you’re hoping for?
By Irina Gonzalez | 09/12/2013 - 18:16
Christina Aguilera recently spoke up about her weight loss, revealing that she tries to squeeze in a workout when she can but doesn't stress about it. Inspired by her seemingly flawless weight loss, we wanted to check out some of the other diets and exercise programs that seem too good to be true (flawless abs in just 5 minutes a day?!) but research may prove actually works. Here are the 5 crazy weight loss tricks that may actually help you lose weight!
By Kate Sandoval | 07/27/2011 - 13:52
Obviously Jennifer Lopez’s famous curves are a genetic gift—but the star does work to keep her booty toned and lifted. Celebrity trainer Ary Nuñez has five exercises you can do to boost your booty, too (no equipment needed!). If you do two sets of these exercises 32 times each once a day, your bum will be perky, tight, and beautiful! Watch Ary’s moves here
By Mariela Rosario | 10/27/2010 - 16:00
Madonna is building a new empire, and its home base is Mexico City. The international pop diva is opening a new chain of fitness gyms called Hard Candy and the flagship store will open on November 29 in the upscale Bosques de las Lomas neighborhood in D.F.