By Latina Staff | 06/26/2014 - 17:34
Eating healthy doesn’t have to mean endless lunches of limp salads with fat-free dressings. Simple substitutions in meals you make can cut down on fat, calories, sugar or salt without sacrificing flavor.
By Priscilla Rodriguez | 06/19/2014 - 15:10
June marks Alzheimer's & Brain Awareness Month. Did you know dementia is a looming but unrecognized public health crisis in Latino communities in the U.S.?
By Cristina Arreola | 06/15/2014 - 10:00
Best news ever: new studies suggest that making exercise fun can help you lose more weight. (YES!) The reason?
By Cristina Arreola | 05/22/2014 - 10:55
Jessica Alba has an amazing body -- even after giving birth to two daughters! So, of course, the world wants to know: what's her secret?
By Cristina Arreola | 03/13/2014 - 09:58
Cameron Diaz chatted about society's obsession with staying young in a candid interview with Orpah Winfrey.
By Cristina Arreola | 02/19/2014 - 16:05
Have you ever hurt so much down there that you couldn't have sex, couldn't insert a tampon...couldn't even wear tights pants or sit down without suffering excruciating pain?
By Priscilla Rodriguez | 02/13/2014 - 10:00
A new study published in the British Medical Journal on Tuesday has found that annual mammograms do not lower the risk of dy