Making Food Healthier
5 Tips for Making the Foods You're Already Eating Even Healthier
By Latina Staff | 06/26/2014 - 17:34

Eating healthy doesn’t have to mean endless lunches of limp salads with fat-free dressings. Simple substitutions in meals you make can cut down on fat, calories, sugar or salt without sacrificing flavor.


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Alzheimer's Facts for Latinos
Alzheimer's: What You Need to Know About Latinos & This Disease
By Priscilla Rodriguez | 06/19/2014 - 15:10

June marks Alzheimer's & Brain Awareness Month. Did you know dementia is a looming but unrecognized public health crisis in Latino communities in the U.S.?


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7 Ways To Make Exercise More Fun (We Couldn't Believe It Either!)
7 Ways To Make Exercise More Fun (We Couldn't Believe It Either!)
By Cristina Arreola | 06/15/2014 - 10:00

Best news ever: new studies suggest that making exercise fun can help you lose more weight. (YES!) The reason?


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10 Surprising Facts About Fertility
8 Surprising Facts About Fertility
By Cristina Arreola | 05/22/2014 - 15:04

How much do you know about fertility?


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Jessica Alba attends the premiere of 'A.C.O.D.'
Jessica Alba Talks Eating Junk Food and Skipping Workouts
By Cristina Arreola | 05/22/2014 - 10:55

Jessica Alba has an amazing body -- even after giving birth to two daughters! So, of course, the world wants to know: what's her secret?


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8 Weirdest Nicknames For Your Vagina
8 Weird Nicknames For Your Vagina
By Cristina Arreola | 05/01/2014 - 15:11

Vaginas are awesome. Let's be serious: life on this earth would not exist as know it if not for the vagina. So, ladies, why do we insist on calling it a vajayjay


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10 Guilty Pleasures That Are Secretly Good For You
8 Guilty Pleasures That Are Secretly Good For You
By Cristina Arreola | 03/17/2014 - 16:12

Whether it be blasting Boyz II Men music or binge-watching The Real Housewives of Beverly Hills, we all have our guilty pleasures. For some of us, those forbidden comforts happen to be fo


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Cameron Diaz and Oprah
Cameron Diaz On Aging: "I Wasn't Able To Defy Nature!"
By Cristina Arreola | 03/13/2014 - 09:58

Cameron Diaz chatted about society's obsession with staying young in a candid interview with Orpah Winfrey. 


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Vulvodynia and Hispanics: Why Are You More At Risk?
Vulvodynia and Hispanics: Why Are You More At Risk?
By Cristina Arreola | 02/19/2014 - 16:05

Have you ever hurt so much down there that you couldn't have sex, couldn't insert a tampon...couldn't even wear tights pants or sit down without suffering excruciating pain?


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Study on Nearly 90K Women Shows Mammograms Don't Lower Risk of Dying
Study on 90K Women Shows Mammograms Don't Lower Risk of Dying
By Priscilla Rodriguez | 02/13/2014 - 10:00

A new study published in the British Medical Journal on Tuesday has found that annual mammograms do not lower the risk of dy


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