#MassyMethodMondays: How Your Juice Choices Are Harming Your Body
#MassyMethodMondays: How Your Juice Choices Are Harming Your Body
By Massy Arias | 07/27/2015 - 16:46

 

Fruit juice is often perceived as healthy, given that it is natural and has the word “fruit” in it we tend to think it is healthy, but what we forget is that fruit juice is packed with sugar.


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Grocery Basket of Produce, Fruits, Vegetables
12 Foods You Should Buy Organic
By Valerie Tejeda | 06/21/2012 - 18:05

Going grocery shopping can be overwhelming. While lots of stores carry organic fruits and vegetables, many tend to be very pricey. So in these hard economic times, is buying organic really necessary? The Environmental Working Group (EWG) recently released the new ”dirty dozen” list for 2012 sharing which fruits and veggies are the highest in pesticides. While some produce such as avocado, kiwi, and asparagus are perfectly safe, others are full of chemicals that you can easily avoid. Here are 12 fruits and vegetables that you should always buy organic. 


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