The Truth About Achieving Toned Abs
The Truth About Achieving Toned Abs
By Mariela Rosario | 06/04/2009 - 09:30

When it comes to getting a flat tummy, every girl feels pretty much the same: You work out and work out, but the little flab around your mid-section won't budge! So we went straight to the authorities to find out what can be done, once and for all, to get those elusive toned abs. Here's what nutritionist Christina Persaud and fitness expert Phoenix Carnevale had to say:

What are the best exercise moves and diets to follow if you want flat abs?


Read more