8 Fun Ways to Lose Those Chichos!
8 Fun Ways to Lose Those Chichos!
By Cristina Goyanes | 04/26/2013 - 10:39

Fitness isn’t just about being able to squeeze into skinny jeans and minidresses —you’ve got Spanx for that. Truth is, you want to feel sexy, beautiful, confident and, above all, healthy so you can dance the night away with your girlfriends, kick the ball around with your kids and be up for whatever steamy adventure your partner proposes. Now, if only finding the perfect workout plan was as simple as purchasing shapewear.


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Latina Fitness With Evelyn Lozada: "6 Ways To Look Cute At The Gym!"
Latina Fitness With Evelyn Lozada: "6 Ways To Look Cute At The Gym!"
By Evelyn Lozada | 04/17/2013 - 14:22

When I go to the gym, I really don’t think about my appearance. I definitely make certain to smell fresh and I definitely don’t wear make-up! In a few of my photos you see me looking like a straight tomboy! LOL I usually don’t care because I’m so focused on training. However… do we all agree that if you look cute at the gym, it will motivate you more to work out? If you agree, then I came up with 6 ways to look cute at the gym!


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Woman Doing Yoga, Exercise
The Lazy Chica's Guide to Fitness
By Michelle Rivas | 08/11/2012 - 15:00

There are days when heading to the gym con mucho entusiasmo seems impossible. For those days, the Lazy Chica’s Guide to Fitness is the answer! Try these fun workout programs at home that focus on low-impact and toning movements perfect for any budget. Forget the regular workout routine and have some fun! 


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Woman with Toned Abs
5 Quick Moves to Get Killer Abs
By Valerie Tejeda | 07/07/2012 - 15:00

With crop tops back in full force and bikini season upon us, your mid-section will be on full display. And while it can be a problem area for many, a few simple exercises can help you get a tight tummy, so you can be cool, confident, and ready to strut your stuff. 


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Toned Legs on the Beach
5 Easy Moves For Toned Legs
By Valerie Tejeda | 07/04/2012 - 13:00

Is there anything sexier than toned legs? As waves of heat blaze across the country, shorts, dresses, and skirts have become a must. With a few easy moves you can tone them up in no time (just be prepared for lots of staring).


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Women with Toned Arms, Free Weights
The 5 Best Moves To Tone Arms
By Valerie Tejeda | 06/22/2012 - 17:00

Short sleeve season is definitely here, which means those arms are constantly on display. While finding time to exercise can be tricky, with these few simple moves you’ll dare to bare arms. 


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Barry's Bootcamp
Get Fit Fast for Summer (On a Budget)
By Araceli Cruz | 05/30/2012 - 14:00

Being healthy and in shape should always be priority, but with summer approaching (and quickly!) it might be time to start thinking a bit more about moving that body. Barry’s Bootcamp – a favorite among celebrities like Jessica Alba and Kim Kardashian – is a high-intensity workout that blends dance moves, strength training and treadmills. Yes, treadmills.


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Star Tracker: Mariah Carey, Sofia Vergara
Star Tracker: Mariah Carey, Sofia Vergara, Nicole Richie, and more!
By Amaris Castillo | 09/29/2011 - 14:55

Mariah Carey’s voice is out of this world! A video of the part-Venezuelan superstar’s vocal range was uploaded onto YouTube and we are impressed at Carey’s capability. In roughly one minute, she sang 5 octaves, 2 notes, and 2 semitones, which – according to the video – is over 65 different keys! Listen to her voice here.


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Pitbull
Pitbull Loves a Little Friendly Competition and...Zumba?!
By Amaris Castillo | 07/12/2011 - 15:45

Pitbull loves competition.  In a recent interview with MTV, the Cuban American rapper spoke about his excitement for the wildly successful summer jam “Give Me Everything,” which reached the number one spot on the Billboard Hot 100 chart last month.  The song features R&B crooner Ne-Yo, producer Afrojack, and singer Nayer.


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Celebrity Trainer Ary Nuñez's 10 Tips For A Bikini-Ready Body
By Latina Staff | 06/16/2011 - 15:49

Rihanna and Kat Deluna love to show off their smoking hot bodies in revealing dresses—and can you blame ‘em? Both of these Caribbean queens stay in shape with Latina celebrity trainer Ary Nuñez, who keeps the pop stars toned by coming up with new, interesting workouts all the time.

Get in Shape Like Your Fave Celeb This Spring!


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