Your New Girl Crush: ADIDAS Ambassador Florencia Galarza Breaks Down Fitness & Feminism
Your New Girl Crush: ADIDAS Ambassador Florencia Galarza Breaks Down Fitness, Fashion & Feminism
By Jada Gomez | 09/12/2016 - 14:55

Girls spend way too much of their lives hearing the word 'can’t.' We can’t run with the boys or we’ll skin her knees. We can’t find careers in male dominated fields.


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I Tried Cryotherapy And This Is What Happened to My Body
I Tried Cryotherapy Like Laurie Hernandez and This is What Happened to My Body
By Nichole Fratangelo | 09/04/2016 - 10:00

I’m a gym rat. On any given night, most days of the week, you can find me sweating it out, hoping to relieve some stress or burn off at least one bite of the Shake Shack I had for lunch.


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TK Apps to Help Keep Your Fitness Game on Track
5 Apps to Help Keep Your Fitness Game on Track
By Nichole Fratangelo | 08/26/2016 - 16:10

These days, staying on top of your health and nutrition game is easy, much thanks to your iPhone.


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Demi Lovato Proves She's Tough As Nails In Her Boxing Workout Video
Demi Lovato Proves She's Tough AF in This Boxing Workout Video
By Bianca Mendez | 05/11/2016 - 16:28

Demi Lovato is not one to mess with.


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Naya Rivera Reveals How She Dropped 60 Pounds in Four Months
Naya Rivera Reveals How She Dropped 60 Pounds in Four Months
By Bianca Mendez | 04/20/2016 - 19:39

Naya Rivera is one hot mami!


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#MCM: The TK Hottest Latino Fitness Junkies
#MCM: The 8 Hottest Latino Fitness Junkies
By Celia Fernandez | 04/18/2016 - 15:26

It's time to stop what you are doing and look at the hot fitness junkies you need to start following on Instagram. From the bulging ...


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Massy Arias is Latina Magazine's May 2016 Cover Star!
Massy Arias is Latina Magazine's May 2016 Cover Star!
By Jesus Trivino | 03/29/2016 - 10:00

Instagram fitness icon Massy Arias Is built like a superhero, but her true strength springs from her plain old, regular girl, vulnerable, generous heart.


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TK Latina Fitness Instagram Accounts You Need to Follow
8 Latina Fitness Instagram Accounts You Need to Follow
By Nichole Fratangelo | 03/14/2016 - 13:12

There is no place quite like Instagram where you can go to get all the workout motivation and healthy eating tips to whip your booty into shape.


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Camila Alves Fitness Tips
Camila Alves Reveals Her Secret to Keeping Fit While Raising 3 Kids
By Cristina Arreola | 03/09/2016 - 10:31

As though Camila Alves couldn't get any more perfect...


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Plus-Sized Model Rosie Mercado Opens Up About Her 210-Pound Weight Loss
Plus-Size Model Rosie Mercado Opens Up About Her 210-Pound Weight Loss
By Cristina Arreola | 03/06/2016 - 10:00

"At 400 pounds, I wans't able to sit on a regular chair. I wasn't able to sit in boots. I wasn't able to get on a bike."


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