By Evelyn Lozada | 07/03/2013 - 12:56
I love working out when it doesn’t feel like I’m working out. Do any of you feel this way? To me, the best kind of workout is one that doesn't feel like you're exercising at all. Thank goodness that summer is here and there are so many activities that you can do in order to get your body moving and burn those unwanted calories without feeling like you are in the gym. So, lets skip the gym this week while still shedding calories and having some fun!
Here are some of my favorite workouts for summer. What are yours?
By Evelyn Lozada | 06/26/2013 - 11:36
Summer has just started and it’s time to get into tip-top shape for the rest of the upcoming months! It’s no secret if you exercise, you will be healthier, feel good and look good! Exercise can have a very positive effect on your overall appeal. Here's how:
By Lee Hernandez | 11/28/2012 - 15:40
We are thrilled to announce that Basketball Wives star Evelyn Lozada is Latina.com's new celeb fitness blogger!
Beginning next week, the curvaceous Puerto Rican reality star will be blogging about her favorite fitness routines, her healthy diet & more in a weekly fitness blog exclusively for Latina.com readers!
Be sure to visit Latina.com next Wednesday for the premiere of Latina Fitness with Evelyn Lozada! Bottom line: We're going to have a ball! (pun intended!).