Get the Ballet Body: 6 Secrets for Staying Fit from Professional Dancers (and Recipes!)
Get the Ballet Body: 6 Secrets for Staying Fit from Professional Dancers (and Recipes!)
By The Latin Kitchen | 05/27/2015 - 13:22

We all want a ballet body, but let's be honest: wanting and having the discipline for getting are two very different things. Dancer diets are known for being strict, limited, and difficult to maintain.


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Fit Food Tuesday: Get Delicious Recipes for What to Eat After You Work Out
Fit Food Tuesday: Get Delicious Recipes for What to Eat After You Work Out
By The Latin Kitchen | 04/21/2015 - 08:09

It’s Fit Food Tuesday, which means we’ve got health food on the brain; specifically, the best snacks and treats to eat after a workout.


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Power Up Recipes: What to Eat Before You Work Out
Power Up Recipes: What to Eat Before You Work Out
By The Latin Kitchen | 04/14/2015 - 08:09

Welcome to another edition of Fit Food Tuesday!


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5 Healthy Recipes to Super Charge Your Workouts
5 Healthy Recipes to Super Charge Your Workouts
By The Latin Kitchen | 04/07/2015 - 08:09

Welcome to the first edition of Fit Food Tuesdays, a month-long series we’re hosting in celebration of National Fitness Month!


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5 Sweet Sugar Substitutes for National Nutrition Month
5 Sweet Sugar Substitutes for National Nutrition Month
By The Latin Kitchen | 03/03/2015 - 08:09

March is National Nutrition Month, and to celebrate we're hosting a series of nutritious recipes and healthy ingredient hacks to get your body in shape inside and out. First up, smart sugar swaps.


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Total Divas: The Bella Twins interview
The Bella Twins in 'Total Divas': 5 Fitness Tips From the WWE Stars
By Irina Gonzalez | 07/28/2013 - 15:00

Brianna Garcia-Colace and Nicole Garcia-Colace, better known as The Bella Twins to their WWE fans, are ready to show the world their true selves in Total Divas. The Mexican-Italian “divas” are excited to show the drama, rivalry and hard word that goes into their lives inside and out of the ring. 


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