5 Workout Tips For When You Can't Afford To Hit The Gym
5 Workout Tips For When You Can't Afford to Hit the Gym
By Latina Staff | 05/28/2015 - 15:55

Hate the gym? Can't afford a membership? No worries, you can still keep fit without setting foot inside your local fitness center.


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#WorkoutWednesday: Weighted Squats Are a Must for Summer
#WorkoutWednesday: Weighted Squats Are a Must for Summer
By Kelli Acciardo | 05/27/2015 - 17:26

Just in time for hot days and even hotter pool parties, we've got the perfect move to make your butt look great in a bikini!


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WorkoutWednesday: Try This Single Leg Deadlift for a Tight, Toned Booty
#WorkoutWednesday: Try This Single Leg Deadlift for a Tight, Toned Booty
By Kelli Acciardo | 05/20/2015 - 14:08

Just in time for Memorial Day pool parties, we've got the perfect move to make your butt look great in a bikini!


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Just How Strong Are Women? Watch & Find Out!
Just How Strong Are Women? Watch & Find Out!
By Nichole Fratangelo | 05/11/2015 - 16:04

We've all wanted to just give up during certain workouts; we're out of breathe, our bodies ache, and no ones watching us anyway, right?


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5 Reasons You Should Be Boxing
5 Reasons You Should Give Boxing a Try
By Cristina Arreola | 05/06/2015 - 15:44

Boxing may not be the first choice for many women seeking an update to their exercise routine; however, for supermodels like Adriana Lima


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#MassyMethodMondays: Try This Coconut Workout for a Firm Booty!
#MassyMethodMondays: Try This Coconut Workout for a Firm Booty!
By Kelli Acciardo | 05/04/2015 - 13:42

Today's workout is all about the booty. Watch Massy's quick video to see how she works the coconuts.


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Food, Fuel, Fitness! 8 Breakfast Recipes to Super Charge Your Workout
Food, Fuel, Fitness! 8 Breakfast Recipes to Super Charge Your Workout
By Amanda Cargill | 04/28/2015 - 09:35

Breakfast: It's the most important meal of the day.


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#MassyMethodMondays: A Dijon Chicken Dish That's All Flavor and Half the Cals
#MassyMethodMondays: A Dijon Chicken Dish That's All Flavor and Half the Cals
By Kelli Acciardo | 04/27/2015 - 12:28

Today's recipe is for her healthy dijon chicken. Watch this quick video for the how-to!


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Fit Food Tuesday: Get Delicious Recipes for What to Eat After You Work Out
Fit Food Tuesday: Get Delicious Recipes for What to Eat After You Work Out
By The Latin Kitchen | 04/21/2015 - 08:09

It’s Fit Food Tuesday, which means we’ve got health food on the brain; specifically, the best snacks and treats to eat after a workout.


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