#MassyMethodMondays: Try This Coconut Workout for a Firm Booty!
#MassyMethodMondays: Try This Coconut Workout for a Firm Booty!
By Kelli Acciardo | 05/04/2015 - 13:42

Today's workout is all about the booty. Watch Massy's quick video to see how she works the coconuts.


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Food, Fuel, Fitness! 8 Breakfast Recipes to Super Charge Your Workout
Food, Fuel, Fitness! 8 Breakfast Recipes to Super Charge Your Workout
By Amanda Cargill | 04/28/2015 - 09:35

Breakfast: It's the most important meal of the day.


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#MassyMethodMondays: A Dijon Chicken Dish That's All Flavor and Half the Cals
#MassyMethodMondays: A Dijon Chicken Dish That's All Flavor and Half the Cals
By Kelli Acciardo | 04/27/2015 - 12:28

Today's recipe is for her healthy dijon chicken. Watch this quick video for the how-to!


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Fit Food Tuesday: Get Delicious Recipes for What to Eat After You Work Out
Fit Food Tuesday: Get Delicious Recipes for What to Eat After You Work Out
By The Latin Kitchen | 04/21/2015 - 08:09

It’s Fit Food Tuesday, which means we’ve got health food on the brain; specifically, the best snacks and treats to eat after a workout.


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Want a Body Like J.Lo? Trainer Tracy Anderson Tells You How to Get It
Want a Body Like J.Lo's? Trainer Tracy Anderson Tells You How to Get It
By Amanda Cargill | 04/07/2015 - 12:34

Tracy Anderson is a fitness trainer like no other.


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5 Healthy Recipes to Super Charge Your Workouts
5 Healthy Recipes to Super Charge Your Workouts
By The Latin Kitchen | 04/07/2015 - 08:09

Welcome to the first edition of Fit Food Tuesdays, a month-long series we’re hosting in celebration of National Fitness Month!


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#MassyMethodMondays: This Easy Avocado Salad Recipe Will Change Your Life
#MassyMethodMondays: This Easy Avocado Salad Recipe Will Change Your Life
By Kelli Acciardo | 04/06/2015 - 15:42

Today's recipe is for her healthy avocado, kale, and quinoa salad. Watch this quick video for the how-to!


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#MassyMethodMondays: The Strawberry Parfait Recipe
#MassyMethodMondays: Try This Yummy Strawberry Parfait Recipe
By Kelli Acciardo | 03/30/2015 - 16:19

Today's recipe is for her healthy strawberry parfait. Watch this quick video for the how-to!


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#MassyMethodMondays: An Easy Dill Salmon Recipe You'll Love
#MassyMethodMondays: An Easy Dill Salmon Recipe You'll Love
By Kelli Acciardo | 03/23/2015 - 14:48

Today's recipe is for her dill salmon. Watch this quick video for the easy how-to!


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#MassyMethodMondays: Squats
#MassyMethodMondays: Take Your Squats to the Next Level
By Kelli Acciardo | 03/16/2015 - 12:40

Today's workout move focuses on squats you can actually do at your desk. Watch Massy's quick video for this easy exercise that promises amazing results!


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