Mami Talks: At-Home Exercises Even the Busiest Mom Can Fit Into Her Schedule
Mami Talks: At-Home Exercises Even the Busiest Mom Can Fit Into Her Schedule
By Joscelyn Ramos Campbell | 01/22/2015 - 09:33

Moms are some of the busiest people in the world and often don’t have the time to go to the gym. Working out at home helps to save time, money and resolutions of getting in shape in the new year.


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TK Easy Moves to Get a JLo-Worthy Booty
10 Easy Moves to Get a J.Lo-Worthy Booty
By Kelli Acciardo | 01/13/2015 - 14:53

Because baby got back.


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TK Active Mommy-To-Bes
8 Active Mommy-To-Bes
By Cristina Arreola | 01/08/2015 - 15:45

Most doctors agree it's safe to exercise while pregnant — if you consult your physician for the best possible prac


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Massey Arias
#MassyMethodMondays: Massy Arias is Latina's New Fitness Blogger!
By Kelli Acciardo | 01/05/2015 - 16:08

Just in time for all of those "New Year, New You" fitness resolutions, we have some very exciting news! Massy Arias not only swept the online voting competition in our #Latina30Under30 awards, but now she's signed on to be our official fitness blogger for 2015. 


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Get Fit With a Year of Crunch Live!
Get Fit With a Year of Crunch Live!
By Natalia Orozco | 12/05/2014 - 12:30

Ay diosWe just got through Thanksgiving and somehow we're supposed to make it through Christmas and still fit into our pants!


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7 Latinas Share Their Favorite Tips for Working Out When Traveling
7 Latinas Share Their Favorite Tips for Working Out When Traveling
By Andrew Villagomez | 11/06/2014 - 15:21

Keeping up with fitness routines can be tough — especially when traveling. We talked to health and fitness fanatics to get their tips and tricks on staying healthy from the hotel room.


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Alejandro Chaban Reveals His Simplest Ways to Get Slim
Alejandro Chaban Reveals His Simplest Ways to Get Slim
By Samantha Leal | 10/27/2014 - 12:45

Celebrity nutritionist and weight loss expert Alejandro Chaban is the man behind Chiquis Rivera’s


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So, Demi Lovato's Abs Are Looking Great These Days...
So, Demi Lovato's Abs Are Looking Great These Days...
By Kelli Acciardo | 10/27/2014 - 11:14

Behold your fitness inspiration for fall, #Lovatics:


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7 Ways To Make Exercise More Fun (We Couldn't Believe It Either!)
7 Ways To Make Exercise More Fun (We Couldn't Believe It Either!)
By Cristina Arreola | 06/15/2014 - 10:00

Best news ever: new studies suggest that making exercise fun can help you lose more weight. (YES!) The reason?


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Vamos A Pescar! 6 Reasons To Go Fishing
Vamos A Pescar! 6 Reasons To Go Fishing
By Cristina Arreola | 06/03/2014 - 15:48

This National Fishing & Boating Week, take the opportunity to get outside with your family and friends for a relaxed bout of fishing or exh


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