evelyn lozada fitness

Latina Fitness With Evelyn Lozada: "5 Tricks to Increase Your Metabolism & Lose Weight"

By Evelyn Lozada | 05/22/2013 - 14:36 | 0 Comments

Has anyone ever told you, I have the FAT gene? Or, fat runs in my family and our metabolism is slooooooow! If so, don’t you dare worry, because I have five tricks that can help you boost your metabolism and lose weight fast! I bet you didn’t realize there is a trick to it all, did you?

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Latina Fitness With Evelyn Lozada: "Make Time For Exercise!"

By Evelyn Lozada | 02/28/2013 - 15:08 | 0 Comments

I know that we all feel overworked sometimes, and find it challenging to juggle demands, children, jobs and everything we may have going on in our lives.

Trust me… you aren’t alone. I’m with you. And, I’m sure you have NO TIME to work out.

It’s tough to have a work/life balance and I wanted to give you all three tips to building more balance to your daily...