Mami Talks: New Year's Food Resolutions
Mami Talks: New Year's Food Resolutions
By Joscelyn Ramos Campbell | 01/12/2016 - 16:30

Eating healthier or changing poor eating habits can usually be found on most new year’s resolutions.


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Expert Tips on What to Eat Before & After Your Workout
Never Skip a Meal Before a Workout Again — These Experts Reveal What to Really Eat
By Rosy Cordero | 04/10/2015 - 10:26

With springtime in full force, we only have a few months to get in our best shape possible for summer. Are you working out and not seeing the results you’re hoping for?


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Say Hello to a Better Bod with Healthy Pantry Staples for National Nutrition Month
Say Hello to a Better Bod with Healthy Pantry Staples for National Nutrition Month
By The Latin Kitchen | 03/17/2015 - 09:35

We're midway through National Nutrition Month - it's March, ICYMI - and to celebrate, we're stocking our pantry with healthy Latin ingredients that taste as good as they are goo


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Jessica Alba and Victor Cruz Sign On For New Healthy Eating Campaign
Jessica Alba and Victor Cruz Sign On For New Healthy Eating Campaign
By Nichole Fratangelo | 02/27/2015 - 12:06

Jessica Alba has teamed up with a few superstar athletes for a new healthy eating campaign that will make fruits and vegetables cooler than e


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Healthy Ingredient Swaps: Improve Your Recipes & Your Diet
Healthy Ingredient Swaps: Improve Your Recipes & Your Diet
By The Latin Kitchen | 01/22/2015 - 09:35

Eating healthy doesn’t have to mean suffering. Think you can’t have chocolate cake because you’ve resolved to lose weight? Think again.


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Happy Birthday Angie Martinez! Exclusive Interview with the Cookbook Author & "The Voice of New York"
EXCLUSIVE: Angie Martinez Talks About Her New Cookbook & Being "The Voice of New York"
By Amanda Cargill | 01/09/2015 - 10:21

Known as “The Voice of New York,” Angie Martinez hosts a radio show that is consistently ranked #1 in the country among young audiences. But that's not the only thing on this busy mujer's plate. 


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Diet Food Challenge: Which Live Up to Their Healthy Claims?
Diet Food Challenge: Which Live Up to Their Healthy Claims?
By The Latin Kitchen | 01/08/2015 - 08:00

It’s New Year’s resolution time again! For many of us, that means quitting carbs, alcohol, sugar, coffee – basically, everything we crave.


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Ensalada de Pavo y Nopalitos (Turkey and Nopalitos Salad)
Try this Tangy Ensalada de Pavo y Nopalitos!
By Amanda Cargill | 09/19/2014 - 15:29
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How to Survive Your First Year of College!
How to Survive Your First Year of College!
By Angelica Sereda | 08/25/2013 - 10:30

The time has finally come and you’re off to college! You’ve been waiting and planning for what seems like years. But feelings of excitement can easily turn into anxiety. Maybe you’re feeling like a little fish in a big pond or maybe you’re nervous about managing your finances. Whatever your worry is, we’ve all been there. Check out these tips to nail your first year at college:


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