5 Unhealthy Trends that Need to Go Out of Style
5 Unhealthy Trends that Need to Go Out of Style
By Nichole Fratangelo | 06/17/2015 - 11:53

The most recent health trend in the news may leave you baffled, confused and in dire need for some good TLC for your body. No worries – us too!


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Shocking? 80% of Girls 10 and Under Have Been on a Diet
Shocking? 80% of Girls 10 and Under Have Been on a Diet
By Cristina Arreola | 01/27/2015 - 14:55

A horrifying new study reveals that children as young as six have already begun dieting because of dissatisfaction with their body.


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Alejandro Chaban Reveals His Simplest Ways to Get Slim
Alejandro Chaban Reveals His Simplest Ways to Get Slim
By Samantha Leal | 10/27/2014 - 12:45

Celebrity nutritionist and weight loss expert Alejandro Chaban is the man behind Chiquis Rivera’s


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How Jessica Alba Got In Shape & Defined Her Abs for 'Sin City' Sequel!
How Jessica Alba Got In Shape & Defined Her Abs for 'Sin City' Sequel!
By Samantha Leal | 05/29/2014 - 13:38

Seriously, Jessica Alba is one hot mami.


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5 Apps I'm Using To Get a Bikini Body
5 Apps I'm Using To Get a Bikini Body
By Irina Gonzalez | 05/16/2014 - 15:33

Memorial Day weekend is just a week away and I know what we’re all thinking: but I haven’t even started working on my bikini body yet!


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10 Ways to Cut Calories This Thanksgiving
10 Ways to Cut Calories This Thanksgiving
By Irina Gonzalez | 11/27/2013 - 13:34

We at Latina recently had a very lively discussion centered on one very complicated question: Is it ok to overindulge on Thanksgiving? 


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Colorado Politician Says Minorities Are Poor Because of Fried Chicken
Colorado Politician Says Minorities Are Poor Because of Fried Chicken
By Samantha Leal | 08/23/2013 - 10:01

Wow. Colorodo Republican state senator Vicki Marble caused quite the uproar Wednesday when giving an address as part of the Economic Opportunity Poverty Reduction Task Force, in which she credited high poverty rates among blacks and Latinos, in part, to diets that include fried chicken, reports Fox News Latino.


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Woman at Restaurant
7 Ways To Cut Calories At Restaurants
By Valerie Tejeda | 09/22/2012 - 15:00

While eating out is definitely a treat, you don’t have to ruin your whole diet in order to dine. (Seriously!) Nutritionist Marcus Avila gives us the shortcuts to keep us on track – even when dining out.


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Woman Eating Watermelon
5 Healthy Foods That Are Good For You & Your Skin
By Helen Troncoso | 08/09/2012 - 14:00

Summer is a great time to eat foods that are at the peak of flavor and nutritional content. They not only taste great, but can help your skin, nails and more. Here are five foods that are not only good for you, but are have other surprising benefits or uses that you might not know about. 


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Skinny Bikini cocktail
The Skinny Bikini
By Sally Mercedes | 03/30/2012 - 15:36
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