By The Latin Kitchen | 06/10/2015 - 09:35
Like your food with sazon? Prefer knockout flavor to nuance? If you answered yes, get ready to get happy. Today's food holiday is your tastebuds' naughty dream!
By Karina Martinez-Carter | 06/04/2012 - 16:00
For those who take their favorite Latin foods with extra cheese, like to add a dollop of cream or prefer food fried, scientists have discovered you can savor those foods without fretting so much over the high fat content. All you have to do is be heavy-handed with the spices, as researchers at Penn State recently found that spices can cut the risks associated with high-fat meals. And while many traditional Latin American dishes are cooked without a concern for saturated fat or cholesterol, nobody skimps on the seasonings.