By Michelle Rivas | 08/22/2012 - 17:00
Detox diets are all the rage when it comes to fast weight loss, but are they safe? Before starting a “too good to be true” weight loss program, learn the truth about detox diets and their dangerous side effects.
What is a detox diet?
According to Hollywood and anyone looking for a quick diet fix, a detox diet is the answer. In theory, a detox diet is designed to flush unwanted toxins out of the body caused by the build-up of processed foods, fats and sugars. As a result of nutrient loss, rapid weight loss can be experienced.
By Samantha Leal | 06/12/2012 - 20:00
Cleanses seem to be everywhere, especially with the start of bathing suit season. (Salma Hayek is such a fan of them that she co-founded her own cleansing system!) Here are five tried-and-true cleanses that celebrities love.