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Staff Health Challenge: Saying Adios to Body Hang-Ups
By Dorkys Ramos | 05/20/2009 - 15:45

I just got back from a wonderful trip to the Dominican Republic, and frankly I wish I was still there—soaking up that Caribbean sunshine, diving into the buffet food and chilling by the pool while checking out the eye candy.


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National Eating Disorders Awareness Week
By Dorkys Ramos | 02/24/2009 - 18:00

Lose 30 pounds in 30 minutes! Burn that fat stat! Say good-bye to those flabby thighs! With the nation’s obsession with weight loss and having the “perfect body” it’s easy to slip into an unhealthy mentality without even realizing it. The proof is in the more than 10 million females in the U.S. who are currently fighting an eating disorder. In honor of National Eating Disorders Awareness Week, give your eating habits a once—or twice—over to keep yourself in check.


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