Sure, you may not be bearing all in a teeny bikini in the winter months, but that's no excuse to stop working out! It's important to stay fit over the cooler months and fight that winter bulge. There are plenty of ways that you can make an indoor. . . READ FULL STORY

Phoenix Carnevale is our new resident Latina.Com Fitness guru. We'll be asking her to fill us in on everything we need to know about going from flabby to fabulous! Phoenix can be found regularly on the New York morning news circuit discussing the. . . READ FULL STORY