11 Latina Mamis Share Secrets on Their Post-Baby Body
06/04/2012 - 16:57 | 0 Comments|
Beyonce may be the latest celebrity mom getting props for her amazing post-baby body, but we are counting down Latinas who have also conquered the challenge. Find out their fitness secrets and comments on motherhood below!
Camila Alves doesn’t play around when it comes to giving her body the time it needs to heal. After giving birth to her daughter, Vida, Camila didn’t hit the gym right away contrary to what most celebs do. Instead she exercised a process known to Brazilians as “quarentena.”
On practicing “quarentena”: “You kind of respect all the hard workyour body has just done and give it a break. For these 40 days, you really take it easy,” she said to Us Magazine. “By that I mean no sex, light, healthy food, no trips to the gym. Then, after 40 days, you are good to go."