Daisy Martinez's Menu for a Fast & Healthy Family Meal

Chef Daisy Martinez knows a thing or two about healthy eating. She has been preparing meals for her own family, and for millions who watch her show Viva Daisy! on the Food Network, for years. Here, Martinez, who releases her new book Daisy: Morning, Noon and Night: Bringing Your Family Together with Everyday Latin Dishes ($17, amazon.com) in Spanish today, shares a few of her favorite healthy recipes with us.

1.

2.

3.