Adrienne Bailon's Secret to Sexy Time is the #SpankAndRub

Adrienne Bailon has a few tricks up her sleeve for couples looking to spice things up in the bedroom.

Fresh off her marriage to Israel Houghton, the actress shared a somewhat X-rated secret on The RealThe ladies were in the middle of a talk on sex with their men, when Bailon chimed in to say that the "key to a good spanking is the 'spank and rub.'" Lucky for us, she even went so far as to give a little demonstration on her own hand.

MORE: Here's How Adrienne Bailon Lost That Pre-Wedding Weight

Bailon and Houghton don't only have chemistry in the bedroom, either. The two recently showed off their collaborative music skills together during a perofrmance on the talk show. 

Watch above to hear everything Bailon has to say about the #SpankAndRub.