Health

 
How To Stay Heart Healthy In Your 20s, 30s & Beyond
How to Stay Heart Healthy in Your 20s, 30s & Beyond
By American Heart Association | 02/23/2016 - 17:30

Our hearts do amazing things for us. They fuel us through a workout, beat quickly when we see our loved ones and virtually break when we see tragedies happening around the world.


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Here's How Being Bilingual Changes Your Brain
Here's How Being Bilingual Changes Your Brain
By Nichole Fratangelo | 02/17/2016 - 16:09

Congrats, bilingual friends. Researchers have discovered yet another benefit of your impressive language skills.


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Jackie Cruz's Inner Thigh Booty Swing Will Give You Summer-Ready Abs In No Time
Jackie Cruz's Inner Thigh Booty Swing Will Give You Summer-Ready Abs In No Time
By Cristina Arreola | 02/17/2016 - 11:29

This simple move could be the trick to getting a bikini-ready stomach.


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The Study Doesn't Lie! Women with Bigger Butts are Smarter & Healthier
The Study Doesn't Lie! Women with Bigger Butts are Smarter & Healthier
By YourTango | 02/12/2016 - 13:29

By Christine Schoenwald for YourTango.com

Having a little junk in the trunk is a good thing.


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This Latina is Empowering Girls Worldwide Through Period Panties
This Latina is Empowering Girls Worldwide Through Period Panties
By Raquel Reichard | 02/12/2016 - 11:56

More than 250 million people across the globe lack access to necessary menstrual products, resulting in several social and personal problems, from low self-esteem to economic and environmental slumps.


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#WorkoutWednesdays: Jackie Cruz's Flat Abs Trick Is Easy Enough To Do At Home
#WorkoutWednesdays: Jackie Cruz's Flat Abs Trick Is Easy Enough To Do At Home
By Cristina Arreola | 02/10/2016 - 12:24

This #WorkoutWednesday, learn how to get flat abs using nothing but a mat and a towel.


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Heart Attack Warning Signs You Should Never Ignore
The Heart Attack Warning Signs You Should Never Ignore
By American Heart Association | 02/10/2016 - 11:06

We’ve all seen the dramatic sequence of events on the big screen: The furrowed brow. The clutching of the chest. The drop to the ground!


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New Study Draws Terrifying Link Between Concussions & Suicide
New Study Draws Terrifying Link Between Concussions & Suicide
By Cristina Arreola | 02/09/2016 - 16:02

A new study suggests that people who have suffered concussions could be three times more likely to attempt suicide


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Latino Cancer Prevalence Study
More Cancer Research Needed Across Hispanic Ancestry Groups, Study Says
By Cristina Arreola | 02/08/2016 - 16:49

Cancer has surpassed heart disease as the leading cause of death among Latinos, yet researchers still know lit


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Latinas Postpartum Depression
Postpartum Depression & Latinas: What You Need To Know
By Cristina Arreola | 02/08/2016 - 15:45

"I felt like a zombie," Gwyneth Paltrow revealed in a heartbreaking interview about her struggle with postpartum d


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