By Nichole Fratangelo | 09/23/2016 - 16:45
Pregnancy and giving birth is scary enough with all the anticipation, preparation, and unknown factors that go into it all.
By Nichole Fratangelo | 09/20/2016 - 12:34
Currently, more than 40 million adults in the U.S. are affected by anxiety. Despite this high number, only about one third of anxiety-ridden individuals seek treatment for their issues.
By YourTango | 09/16/2016 - 13:46
By Tom Burns for YourTango.com
You’re too busy to be unhealthy.
By Nichole Fratangelo | 09/15/2016 - 13:35
Summer may be over, but that doesn't mean you should let your beach body go.
By Nichole Fratangelo | 09/14/2016 - 17:05
Keeping your mind, body and soul in check isn’t always easy, but each requires TLC if we want overall good health.
By Nichole Fratangelo | 09/12/2016 - 16:12
Got a bun in the oven?
By Jada Gomez | 09/12/2016 - 14:55
Girls spend way too much of their lives hearing the word 'can’t.' We can’t run with the boys or we’ll skin her knees. We can’t find careers in male dominated fields.
By Nichole Fratangelo | 09/04/2016 - 10:00
I’m a gym rat. On any given night, most days of the week, you can find me sweating it out, hoping to relieve some stress or burn off at least one bite of the Shake Shack I had for lunch.
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