Health

Latina Fitness With Evelyn Lozada: Ever Heard of the "Cardio Strip Tease?!"

By Evelyn Lozada | 01/09/2013 - 16:55 | 0 Comments

Happy New Year, chicas! I am getting back into action ever since the holidays because I sort of fell off with all of my traveling. You know how that goes...

The first thing I did was I started my three week program with youthH2O because it helps boost my metabolism and fights weight gain. It’s also great to take prior to any type...

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5 Things Latinas Need to Know About Cervical Cancer Prevention
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5 Things Latinas Need to Know About Cervical Cancer Prevention

By Samantha Leal | 01/08/2013 - 15:35 | 0 Comments

Did you know Latinas have the highest incidence of cervical cancer in the U.S.? Scary, right? What’s scarier: cervical cancer is almost entirely preventable. Here’s what you need to know about cervical cancer, in honor of Cervical Health Awareness Month.

Pap Smears Are Priority

Pap tests are one of the most effective ways to detect cervical...

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Latina Fitness With Evelyn Lozada: How to Lose Weight in Your Problem Areas!

By Evelyn Lozada | 12/19/2012 - 17:11 | 0 Comments

Hello, Everyone!

I receive messages from women all of the time telling me they have a hard time losing weight in their problem areas. But I want all you mujeres out there to know: you don't have to get a nip/tuck or go “under the knife" to solve those problems. All you have to do is eat...

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Latina Fitness With Evelyn Lozada: How to Flatten Your Tummy With a Super-Ab Workout!

By Evelyn Lozada | 12/05/2012 - 15:00 | 0 Comments

Hello Everyone!

I’m very excited about my first blog entry with Latina.com! This is certainly an honor and I look forward to sharing my health and fitness secrets with ALL of you!  I have consulted with Celebrity trainer, Tim Hamilton of GetFit Trim (...

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Listen Up: It's World Diabetes Day!
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World Diabetes Day: Why It Should Matter To Latinos

By Samantha Leal | 11/14/2012 - 16:18 | 0 Comments

It's World Diabetes Day! The day, celebrated every year on November 14, is designed to increase diabetes advocacy and awareness. In fact, the entire month of November is National Diabetes Awareness Month.

So why should this be important to you? More than 10 percent of Hispanics ages 20 and older have diagnosed diabetes. Moreover, a...

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Sick woman with thermometer
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Your Flu Shot Guide

By Helen Troncoso | 10/29/2012 - 17:00 | 0 Comments

The sound of sneezing, coughing and runny noses means it’s officially flu season. The flu (influenza) is a contagious respiratory illness affecting your nose, throat and lungs. It’s caused by a different virus than the common cold, and while they share similar symptoms, the flu often lasts longer, can worsen chronic conditions, and can even cause death. The...

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Sofia Vergara at the 2012 Stand Up 2 Cancer event

I'm a Survivor! 5 Latino Stars Who Beat Cancer

By Sugey Palomares | 10/23/2012 - 16:00 | 0 Comments

Cancer affects everyone from our neighbors, friends, and family, to celebrities. According to the American Cancer Society, prostate cancer is the leading cancer in Hispanic men while breast cancer dominates among Latin women. Learn more about cancer prevention and early detection for Latinos at...

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Female Doctor at Hospital
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The Top 5 Things Latinas Need to Know About the Affordable Care Act

By Cecilia Munoz | 10/22/2012 - 14:00 | 0 Comments

Signed into law by President Obama in March 2010, the health care law – the Affordable Care Act – will help ensure Latinas and their families get the security they deserve and are protected from the worst insurance company abuses. The healthier we are as Latinas, the more freedom we have to pursue our dreams and contribute to our families,...

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