Health

 
Breast Cancer Awareness Month
By admin | 09/10/2008 - 16:14
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Top 10 Easiest Weight Loss Tips of All Time
Top 10 Easiest Weight Loss Tips of All Time
By Mariela Rosario | 09/08/2008 - 14:57

If the idea of losing weight conjures up images of annoying diets, endless hours of sweating at the gym, and magical pills promoting empty promises, you’re not alone. A lot of people make drastic changes that are impossible to sustain or restrict themselves so much that they quickly lose their motivation when it comes to losing weight, but it doesn’t have to be that way! Tiny, virtually painless changes in your daily routine can go a long way and help to keep you motivated on your path to your weight loss goals.

It’s easy! You can start by:


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Detoxify Your Life!
By Mariela Rosario | 09/08/2008 - 14:38

 

You've probably read about all of the harsh chemicals in everything from your favorite beauty products to the water bottle you use to work out. Sure, detoxifying your life might seem like an uphill battle, but with a little education, you'll see it's not nearly as heard as it seems! Here are three ways to make sure your family is living la vida verde.

Step 1: Detox your beauty and bath products.


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Latin Fast Food Chains: the Good, the Bad, and the Ugly
By Mariela Rosario | 08/21/2008 - 12:47

When you live a rapid lifestyle, home-cooking isn't always available. Grabbing some on-the-go Latin fast food may seem like the perfect remedy, but do you really know what you're getting? We decided to help you out with a guide to the worst offenders and some healthier choices.


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Inspiring Latina: Keren Dunway-Gonzalez Gives Voice To The Voiceless
By Mariela Rosario | 08/08/2008 - 14:13

Keren Dunaway-Gonzalez, 12, received a standing ovation after delivering a powerful speech at the inauguration of the International AIDS conference in Mexico City this past week. Gonzalez, a dimpled little girl with braces, shared the stage with Mexican President Felipe Calderon and U.N. Secretary General Ban Ki-moon while she spoke about what it’s like to be a child growing up with HIV.


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Beijing 2008: Latino Olympians to Watch
By Latina Staff | 08/05/2008 - 13:22
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Wake Up Call: HIV/AIDS & Latino's
By Mariela Rosario | 07/25/2008 - 12:42


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Susie Castillo Shares Her Story To Inspire Young Latinas
By Mariela Rosario | 07/16/2008 - 12:29

Why did you decide to write a book about confidence for other women?


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Barbara Trujillo Hooks Us Up With Health & Fitness Tips Just For Latinas!
By Mariela Rosario | 06/30/2008 - 18:26

Why did you decide to write Barbara Por Atras?


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