Getting Ready to Go Under the Knife
By Nicole Toro | 02/15/2010 - 12:00

I went to the seminar for my pending surgery, and am getting ready for my pre-op appointment on Feb. 25, at which point I’ll learn exactly when my surgery will take place. In this forum, I learned about all different types of bariatric surgeries. And most importantly, I learned how important it is for me to make this change in my life.

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Understanding Heidi Montag
By Nicole Toro | 02/03/2010 - 17:49

Oddly enough, reality star Heidi Montag was all over the news talking about her numerous plastic surgery procedures around the time I decided to pursue having gastric bypass. Thankfully, people have been very supportive of my choice. However, the reactions to Montag seemed to be overwhelmingly negative. The truth is that in many ways I can relate to her (if you can imagine that!). She had a serious body modification, and so will I.

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Get Ready for Spring: Stylish Fitness Gear
By Miranda Noland | 01/29/2010 - 11:00

2010 is only a month old, and a lot of us are already breaking our resolutions to exercise more and get healthy. We believe that sometimes a person simply needs the right motivation to get back on track—cute workout clothes, to be exact. Forget about dull colors and boxy shapes and try these fun colors and sleek silhouettes. Ready, set, go!



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I've Decided to Have Weight Loss Surgery
By Nicole Toro | 01/25/2010 - 11:24

As most of my readers already know, I’ve been contemplating whether or not a Gastrectomy—or gastric bypass surgery—is the right choice for me. After much thought, I believe I'm ready to move forward with the procedure.

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Cuba Performs State-Sponsored Sex Changes
By Dorkys Ramos | 01/20/2010 - 16:20

After ending a long-time ban on sex-change operations back in 2007, the Cuban government has begun to cover the procedure by their universal health care system, Mariela Castro (President Raul Castro’s daughter), told The Washington Post on Tuesday’s fifth Cuban Conference on Sexual Education, Orientation and Therapy.

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Take a Good Look at Me
By Nicole Toro | 01/18/2010 - 12:00

I’m back from

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Dolores dice...Sins of the Flesh
By Dolores | 01/11/2010 - 14:25

Dear Dolores:

I was gordita when I first started going out with my boyfriend two years ago. A while back, I decided to get myself in shape, and now I have the body I’ve always wanted. The problem is that he doesn’t pay attention to me any more. What should I do?

Flaca Confundida in San Diego

Dear Flaca:

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Brazilians Feel the Most Pressure to be Thin
By Mariela Rosario | 01/11/2010 - 12:45

Brazil is famous for it’s beautiful people, but apparently it comes at a price. According to a poll commissioned by Reader’s Digest for it’s February issue, 83% of Brazilians said that they felt pressure to be thin.

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New Year, New You: How To Stick to Your New Year's Resolutions
By Mariela Rosario | 01/08/2010 - 14:00

We all get a chance to start over with the new year, and for many of us, this means making a pledge to take better care of ourselves. Almost everyone makes some sort of New Year’s resolution to lose weight or eat healthier, but by the time February rolls around, most of us will have given up on our well-intentioned goals.

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My New Year's Resolutions
By Sujeiry Gonzalez | 12/29/2009 - 14:36

When it comes to romance, 2009 has been quite a learning experience for me. I finally opened up emotionally and expressed myself without fear. I followed my intuition even though everyone around me thought I was nuts. And once again I proved that I am one resilient chica.

With all these lessons down, I am looking forward to 2010. I even made a few Emotional New Year's Resolutions to help better my life. Because let's face it, if we don't love ourselves, we can't have satisfying, healthy and loving relationships. So 2010 will be the year where Sujeiry:

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