Health

 
Journalist Natalie Morales Spills On How She Gets Her Family to Stay Healthy
Journalist Natalie Morales Shares Her Secrets On Keeping Her Kids Healthy
By Natalie Morales | 09/11/2014 - 10:22

I have always believed one of the best ways to teach your kids is by doing. Show them the way. The same is true for health and fitness.


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Mother and Daughter Eating Healthy
National Childhood Obesity Awareness Month: How to Engage Kids In Healthy Choices!
By American Heart Association | 09/04/2014 - 10:53

According to a recent research by the American Heart Association, Hispanic pre-school age children are four tim


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Jar of Coconut Oil
9 Surprising Ways to Use Coconut Oil
By Samantha Leal | 09/03/2014 - 14:51

Coconut oil has long been our friend. Whether using it for cooking or as a beauty treatment, the possibilities are pretty much endless. But what else can the miracle oil do?


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The Robin Williams Tragedy Affects Us All
The Robin Williams Tragedy Affects Us All
By Irina Gonzalez | 08/12/2014 - 10:35

I remember feeling shocked over the news that Heath Ledger passed away. I remember feeling sad over Michael Jackson.


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TK Foods for a Healthy Vagina
Yes, Really: 10 Foods for a Healthy Vagina
By Irina Gonzalez | 07/27/2014 - 23:19

It may come as a bit of a surprise, but the food you eat has a big effect on the health of your vagina.


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SushiSamba Dancer
What This Samba Dancer Really Eats For THAT Body + Win a Trip to Brazil!
By Kelli Acciardo | 07/09/2014 - 11:29

The World Cup is still going strong and here at Latina, we're slightly obsessed with finding the


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Always Hits It Out of the Park (Like a Girl) In This Incredible Ad
Always Hits It Out of the Park (Like a Girl) In This Incredible Ad
By Samantha Leal | 06/30/2014 - 15:47

PREACH, ALWAYS, PREACH.


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Easy Breakfast Ideas Before Your Morning Workout
Easy Breakfast Ideas Before Your Morning Workout
By Latina Staff | 06/27/2014 - 12:54

Breakfast is the most important meal of the day, and it’s even more crucial if you’re fitting in a morning workout.


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Making Food Healthier
5 Tips for Making the Foods You're Already Eating Even Healthier
By Latina Staff | 06/26/2014 - 17:34

Eating healthy doesn’t have to mean endless lunches of limp salads with fat-free dressings. Simple substitutions in meals you make can cut down on fat, calories, sugar or salt without sacrificing flavor.


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Alzheimer's Facts for Latinos
Alzheimer's: What You Need to Know About Latinos & This Disease
By Priscilla Rodriguez | 06/19/2014 - 15:10

June marks Alzheimer's & Brain Awareness Month. Did you know dementia is a looming but unrecognized public health crisis in Latino communities in the U.S.?


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