Health

Latino Hangover Cures
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The 5 Best Latin American Hangover Cures

By Grace Bastidas | 06/08/2011 - 16:00 | 0 Comments

You know the consequences—blazing headache, nausea, dry mouth, upset stomach, red eyes, muscle pain—and still, you decide to do one more kamikaze shot. And while you may not end up in Bangkok like the boys from The Hangover Part II, you will most likely end up hovering over your toilet. Thankfully we have the best Latin American cures for even the...

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Why Latin Americans Live Longer—And How You Can Too
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Why Latin Americans Live Longer—And How You Can Too

By Grace Bastidas | 05/26/2011 - 11:35 | 1 Comment

The world’s oldest person is Maria Gomes Valentim, a 114-year-old woman from Brazil, according to the Guinness WorldRecords. She attributes her longevity to her morning cup of coffee with bread and fruit and the occasional glass of wine. The great-great grandmother is at the top of a list of Latin Americans who enjoy long lives thanks to solid diets, low...

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Mental Health
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National Mental Health Month: When Should You Seek Help Like Demi Did?

By Grace Bastidas | 05/16/2011 - 08:30 | 1 Comment

Disney star Demi Lovato recently revealed that she was diagnosed with bipolar disorder at the treatment facility she checked herself into last November. The 18-year-old is a brave example of how you can gain greater self-awareness by seeking help when emotional and psychological problems become unmanageable. Unfortunately, not everyone takes those necessary...

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Demi Lovato Confirms She is Bipolar
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Demi Lovato Confirms She is Bipolar

By Angie Romero | 04/20/2011 - 18:42 | 2 Comments

In a new interview with People, former Disney star Demi Lovato has admitted that, in addition to battling anorexia, bulimia and self-mutilation, she is bipolar (also known as manic-depressive). It’s a disease affecting millions of Americans across all ages and ethnic groups that...

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World Health Day
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World Health Day: Your Check-Up Checklist

By Grace Bastidas | 04/07/2011 - 17:15 | 3 Comments

You may say salud when you’re clinking wine glasses, but have you taken the necessary steps to make sure you’re in good health? Well, today is World Health Day, so no time like the present! We talked to Gigi El-Bayoumi, associate professor of medicine at George Washington University Medical Center about the most crucial check-ups women ages 20 to...

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Latinos Reluctant About Organ Donations
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Latinos Reluctant About Organ Donations

By Grace Bastidas | 04/03/2011 - 14:00 | 0 Comments

Flip over your driver’s license or state-issued ID. Are you an organ donor? Turns out that Latinos, especially Mexican-Americans, are less likely to “make an anatomical gift” than Americans in general. This is especially alarming considering our numbers are growing steadily, and we could be saving lives.

Some of this reticence centers on religion, as many believe...

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Get in Shape Like Your Fave Celeb This Spring!

Get in Shape Like Your Fave Celeb This Spring!

By Grace Bastidas | 04/01/2011 - 13:00 | 0 Comments

Ever wonder how your favorite celebs stay in such great shape? Well, we've got their secrets, so before you start a new Spring regimen, check out these workouts! From Penelope Cruz's post-pregnancy plan to Sofia Vergara's curve-toning moves, there's something for everyone.

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A Message from First Lady Michelle Obama

EXCLUSIVE: A Message from First Lady Michelle Obama

By First Lady Michelle Obama | 03/30/2011 - 16:05 | 3 Comments

I want to share with you a personal story in the hopes that it encourages you to get the most out of your doctor visits for your children. 

A few years ago as a working mom, I had the best intentions to feed my kids healthy food on a budget, knowing that sometimes pizza or the drive thru were inevitable.  But I...

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