Health

 
Miscarriages Abortion Rates
Just As Many Pregnancies End In Miscarriage As Abortion, CDC Report Says
By Cristina Arreola | 12/15/2015 - 09:58

Pregnancy and abortions rates have dropped to their lowest rate in nearly three decades, according to a report


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The Good Life: Learning To Trust Yourself & Face Your Fear (Part 3)
The Good Life: Learning To Trust Yourself & Face Your Fears (Part 3)
By Robyn Moreno | 12/07/2015 - 13:15

On this week's The Good Life, Executive Editor Robyn Moreno discusses t


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Kegels Vaginal Strengthening Exercises
5 Things You Need To Know About Kegels
By Latina Staff | 12/06/2015 - 12:00

So unless you live under a literal rock, you've probably heard — at one point or another — about kegels, the mysterious, magical vaginal exercises from heaven that promise better sex.


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Fitness Tips Latino Trainers
3 Latino Trainers Offer Their Best Tips For Beating Holiday Weight Gain
By Hilary Sheinbaum | 12/04/2015 - 14:39

On a regular basis, eating right at home is one obstacle. Maintaining a decent workout schedule is another. Throw the holiday season (cakes, chocolates and confectionaries) into the mix, and it can create a recipe for dieting disaster — as if candy canes and a plethora of parties aren’t tempting enough!  Leave the plate of decorative cookies and sweets for Santa, and get moving with some help from these three Latino celebrity trainers.


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AIDS HIV Latino Community
Seeing Red: 6 Things You Need To Know About HIV/AIDS & Latinos
By Cristina Arreola | 12/02/2015 - 10:59

HIV and AIDS are sorely underdiscussed in our community, despite the fact that the rate of new HIV infections among Latinas is more than three times as high as it is for whites.


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TK Abuela-Approved PMS Remedies
7 Abuela-Approved Remedies For The Worst PMS Symptoms
By Cristina Arreola | 11/30/2015 - 15:59

It's that time of the month, isn't it? You're doubled over in pain. You feel like vomiting. You need cheesy fries.


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The Good Life: Learning To Trust Yourself & Make Tough Decisions
The Good Life: Learning To Trust Yourself & Make Tough Decisions (Part 2)
By Robyn Moreno | 11/30/2015 - 11:16

<p>Robyn Moreno offers her best advice for learning to trust yourself and make tough decisions.&nbsp;</p>


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Latinas STDs Facts
What To Know About 5 Of The Most Common STIs Among Latinas
By Cristina Arreola | 11/24/2015 - 08:36

Here's the scary truth about Latinos and STIs: sexually transmitted infections affect Latinos at disproportionately higher rates than non-Hispanic whites.


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The Good Life: The #1 Tip For Learning To Trust Yourself
The Good Life: The #1 Tip For Learning to Trust Yourself
By Robyn Moreno | 11/23/2015 - 14:00

On this week's The Good Life, Executive Editor Robyn Moreno talks about a very important issue for all Latinas: trusting yourself.


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No Mames: Don’t Fall For This New Line of Pubic Hair Care Products
This New Line of Pubic Hair Care Products is Really Just Same Old Woman-Shaming
By Cindy Casares | 11/20/2015 - 11:28

For 20 years, the beauty industry has convinced women to spend thousands each year on Brazilian wax jobs, but good news, ladies:


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