Health

8 Fun Ways to Lose Those Chichos!

8 Fun Ways to Lose Those Chichos!

By Cristina Goyanes | 04/26/2013 - 10:39 | 0 Comments

Fitness isn’t just about being able to squeeze into skinny jeans and minidresses —you’ve got Spanx for that. Truth is, you want to feel sexy, beautiful, confident and, above all, healthy so you can dance the night away with your girlfriends, kick the ball around with your kids and be up for whatever steamy adventure your partner proposes. Now, if only...

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2020 Taco Bell

20 Things That Will Happen Before Taco Bell’s Healthier 2020 Menu

By Irina Gonzalez | 04/19/2013 - 16:20 | 0 Comments

We were really glad to hear that Taco Bell is taking health seriously these days. With their diet-friendly Fresco Menu and healthy gourmet Cantina Bell menu, designed by Latina chef Lorena Garcia, they seemed to be doing pretty well. And then they wanted to do more, so they announced their commitment to...

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Latina Fitness With Evelyn Lozada: "6 Ways To Look Cute At The Gym!"

Latina Fitness With Evelyn Lozada: "6 Ways To Look Cute At The Gym!"

By Evelyn Lozada | 04/17/2013 - 14:22 | 0 Comments

When I go to the gym, I really don’t think about my appearance. I definitely make certain to smell fresh and I definitely don’t wear make-up! In a few of my photos you see me looking like a straight tomboy! LOL I usually don’t care because I’m so focused on training. However… do we all agree that if you look cute at...

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Woman's eye
Thinkstock

Men Can’t Read Women’s Emotions Through Eyes, Study Says

By Amaris Castillo | 04/15/2013 - 12:01 | 0 Comments

Ladies, when a man stares into your eyes, don’t let (for one second) your knees weaken and believe you’re in some scene a la The Notebook. In reality, he may be peering into your pupils, but reading your emotions is the last thing he’s doing. And that’s because he can’t seem to do that very well.

A...

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5 Surprising Ways to Lose Weight While on Vacation

5 Surprising Ways to Lose Weight While on Vacation

By Irina Gonzalez | 04/11/2013 - 17:30 | 0 Comments

Every time you go away on vacation, I know what you’re thinking: “There goes my diet!” It’s a pretty easy assumption to believe that all of the food you’re planning to consume while away is going to pack on the pounds....

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Latina Fitness With Evelyn Lozada

Latina Fitness With Evelyn Lozada: "8 Ways I Pamper Myself After A Workout"

By Evelyn Lozada | 04/10/2013 - 12:35 | 0 Comments

I don’t know about you, but after a long and vigorous workout, I have to spoil myself! I don’t necessarily do the below everyday, but I do find time to get in a little pampering. :)

To me, when I pamper myself it’s a reward! I encourage all of you to drop everything and pamper yourself too! When you work hard, play hard right?!

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More Advanced HIV Vaccine
Thinkstock

Latina HIV Rate Four Times Higher Than White Non-Hispanic Women, A Cure May Be In Sight

By Sugey Palomares | 04/04/2013 - 10:36 | 0 Comments

Researchers at Duke University believe they have the answer to developing an AIDS vaccine that generates powerful antibodies, which can fight the HIV virus. The new study could help scientists determine which proteins to use in vaccines to induce antibodies that prevent the spread of HIV infection.

“The hope is that by mapping...

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World Autism Awareness Day
autismspeaks.org

World Autism Awareness Day: Are Latinos Disproportionately Affected?

By Sugey Palomares | 04/02/2013 - 10:05 | 0 Comments

The United Nations has claimed April 2nd Autism Awareness Day to help spread knowledge on the disability, which affects millions of families worldwide. Autism is defined by developmental delays in speech, spastic movements, repetitive behaviors and...

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