Slimming Tricks For Autumn Treats

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Treat: Hot Chocolate

Hot cocoa is a favorite fall and winter treat for kids and adults alike. However, drinking hot chocolate- especially at popular coffee shops- can be loaded with fat and calories.

Sliming Trick: Chose low-fat milk and ask for one pump of chocolate in your drink instead of two. Also, make sure you ask them to hold the whip cream which will cut some calories as well.