6 Simple Ways To Burn Calories
| 08/14/2012 - 14:00 | 0 Comments
Take the stairs
Instead of hopping in the elevator at work or when running errands, take the stairs to burn some extra calories and work those legs! “This part of our body has the biggest muscles and requires a lot of energy,” Ingrid says. “Going up and down stairs can burn up to 500 calories in 30 minutes, not bad huh?”
- Petrobras to keep operating in Argentina, may shed some assets
- Ecuador's Correa won't run again in 2017
- 6 Cuban rafters rescued from Puerto Rican islet
- Puerto Rican Richard Carrion Announces Candidacy To Head International Olympics Committee
- U.S. photographer Annie Leibovitz wins Spain's Asturias Prize
Latina.com covers a range of lifestyle topics including news, hot button issues, politics, love and relationships, parenting, personal finances, travel, and health. Get relationship advice, travel ideas, health tips, and information on money management for Latinos. Stay informed on the 2012 Presidential Election, immigration law, unemployment, healthcare reform, the Supreme Court, and other issues important to Latinos.
Receive Latina.com Updates Instantly!