5 Reasons to Love Your Body Now

Do you love your body unconditionally? According to Jezebel, a new study found that women are “happiest” with their naked bodies when they’re 34 year old. That’s the magical age where we stop being overly self-critical, have figure out what diet and exercise works for us and have settled into confidence “inside and out”. 

Well, even if you’re not currently 34 (or maybe you are and still don’t feel that you love your body), we’ve gathered up some reasons to love your body ahora. Don’t wait!

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About this author

Irina Gonzalez, Director of Audience Development

Irina Gonzalez is the Digital Audience Development Manager for Latina.com and The Latin Kitchen, where she oversees social media, content partnerships, writes and edits, and more. An NYC-based journalist, web editor, and food writer, she started her career with an internship at Latina magazine while receiving her bachelor’s at New York University. Her work has appeared in Time Out New York, MamasLatinas.com, FamilyCircle.com, TheFrisky.com, GoodHousekeeping.com, and more. When she’s not checking out the latest taco restaurant in New York City, scouring for the best tapas in Barcelona, or dreaming of visiting Alex Atala’s restaurant in Brazil, she’s blogging about her favorite recipes, healthy eating tips and maintaining her 100 pound weight loss on HealthyLatinFood.com. You can always find her on Twitter (@msirinagonzalez) & Instagram (@msirinagonzalez) talking about her latest delicious meal.

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