5 Reasons Idalis Velazquez Will Be Your Fitness Motivation This Winter

Workout motivation during the cold winter months is hard to come by with all the temptation of resorting to the couch for endless hours of Netflix and hot chocolate.

Fitness guru Idalis Velazquez will soon change your mentality. The Puerto Rican NASM-certified personal trainer has some tips for keeping you trim and toned all winter long, and it hardly requires leaving the warmth of your house!

MORE: This Intense HIIT Workout Will Get Your Body Right

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